Wednesday, October 30, 2013

How to Treat Arthritis of the Spine in Dogs


One of the most common problems of older and larger dogs is arthritis in the spine of dogs. This may often be caused by too much physical activity in the training of dogs. Many dogs are encouraged to jump for the ball when they are young. This causes jolts to the back legs and brings on early arthritis. By all means play ball with your dog but don't let them jump too high - throw the ball 'lower' so your dog can catch it but doesn't leap up into the air.

What happens in this condition is a deterioration of the tissues in and around the vertebrae. The cause may be related to the aging process. The breakdown causes inflammation and some degree of pressure on the spinal nerves that supply the hind quarters. Difficulty in control of muscle movement and walking develops into a paralysis.

The animal goes down in the hind quarter and pathetically drags himself around on his front legs. I have seen forelegs become affected also. The legs get stiff and unsteady and eventually the animal is down altogether and can't get up.

A symptom of arthritis in dogs includes poor appetite. You will find your dog less active, weak and do not eat as much as he used to. The disease may not be noticed as early but you will observe fatigue, resistance to walk, climb and play. These are signs of early stage of arthritis.

When there is too much pain and sensitivity in the spinal region this becomes more evident that the dog is suffering from the disease. Progressive loss of control of the hind leg muscles with accompanying dragging of the paws, swaying of the hind end, and reduced ability to walk and jump. Eventually develops into a hind quarter paralysis and can move forward, affecting the forelegs and the brain. Most frequently seen in aging dogs.

We need to be alert with the signs and symptoms of arthritis of the spine of our dogs. This is a deadly disease and actually let our dogs suffer. When treated early though, complications may be prevented. Have your dogs examined by the Vet regularly.

We cannot always assume our pets are in good condition. Professional care is more important. Read and research. Information about regarding signs and symptoms awaken us that something has to be done.

Arthritis in the spine of dogs are very common to dogs. Early detection is necessary. When condition becomes worst, it will cost us too much money and still there is no guarantee to survive from the illness.

Pets cannot talk straight to you. Their feelings can only be expressed through their actions. You need to be more sensitive to them. You do not only feed them but you need to spend time with them more often in order for you to notice their condition. When you know you have the symptoms of arthritis in the spine of dogs it is when you should consider that you dog needs immediate attention.

Diet For Rheumatoid Arthritis - What Foods Are Bad For Joint Pain?


When it comes to developing an adequate diet for rheumatoid arthritis, the food you eat is less important than the foods you don't eat! Treating rheumatoid arthritis symptoms can be as simple as avoiding certain foods that are known to aggravate pain and inflammation.

First of all, make sure that you completely avoid any food you may have allergies to. Allergic reactions lower the amount of antioxidants in the body, leading to the release of antibodies which in turn lead to an inflammatory response. Many people are unknowingly allergic to gluten, so cutting it out of your diet may also prove beneficial. If you're not sure you have any allergies, you can find out by gradual eliminating certain foods to see if you notice a difference.

Next in line of importance is getting rid of saturated fats, which come primarily from meat and dairy products. It is particularly important to avoid steak, bacon, and hi-fat cuts of meat. Cream and butter can also be very unhealthy. These foods will increase inflammation in the body, so if you consume a lot of saturated fat, you may experience a great deal of relief by cutting it out entirely. It may even be worthwhile to become a vegetarian for a while to see if it alleviates your symptoms.

A diet for rheumatoid arthritis should also avoid refined sugar, processed foods, salt, MSG, and caffeine. Although alcohol consumption is generally discouraged, there is some evidence that moderate use may actually reduce the risk of developing arthritis.

Another food to avoid when forming your diet for rheumatoid arthritis, oddly enough, are the "night-shade" vegetables. These include tomatoes, potatoes, eggplant, and peppers. Some people have a sensitivity to these types of vegetables that greatly aggravate their RA symptoms. Overly acidic fruits like oranges and lemons should also be avoided.

Treatment of Osteoarthritis


Osteoarthritis:

Knee pain is the first symptom of osteoarthritis: it can be invalidating and progressive.  In severe osteoarthritis, a deformation of the lower limb is the third symptom: it is the wearing away of the cartilage which deforms the knee in varus or in valgus. It is also necessary to study the patella with axial views of the kneecap; patellar osteoarthritis is rare and is accompanied by severe pain when climbing staircases. The knee, like all articulations, has a cartilaginous surface: progressive wear of the cartilage leads to osteoarthritis. This is a disease that is most commonly caused by weight gain. The disease  is now known to be a complex joint deterioration that involves an active disease process.

Glucosamine:

Glucosamine has been proven in several clinical studies to help ease symptoms of osteoarthritis, rheumatoid arthritis, and bursitis, as well as other disorders associated with a breakdown of the cartilage regenerative process. Glucosamine sulfate is an amino sugar molecule that is naturally made in the body from a sugar (glucose) and an amino acid (glutamine). Glucosamine, commonly consumed for the treatment of the disease, it is classified as a nutritional supplement; however, there isn't much data regarding its metabolic or vascular effects. Glucosamine sulfate's primary biological role in halting or reversing joint degeneration appears to be directly due to its ability to act as an essential substrate for, and to stimulate the biosynthesis of, the glycosaminoglycans and the hyaluronic acid backbone needed for the formation of proteoglycans found in the structural matrix of joints.

Cartilage:

Cartilage in the joints, called articular cartilage, acts as a shock absorber to cushion the blows of daily wear and tear from walking and running. When there is an actual major bone or cartilage distortion, surgery may be considered. A normal joint is covered with a smooth layer of cartilage that acts a cushion or buffer for the joint. When the surface of the joint cartilage is worn, the resulting condition is Osteoarthritis.

Treatment:

Treatment of osteoarthritis is most commonly palliative and includes the use of NSAID, polysulfated glycosaminoglycans, intra-articular corticosteroids, and IV hyaluronic acid.  Both glucosamine sulfate and chondroitin sulfate have been proven in repeated clinical studies to help improve symptoms of the disease, a condition characterized by decreased amounts of cartilage at the joints. Glucosamine sulfate is generally considered the most effective for producing cartilage, especially when combined with vitamin C, manganese, and chondroitin. Most often the following Osteoarthritis treatments are use: Glucosamine Chondroitin Sulfate Supplements Pain Medication to treat pain associated with the disease. 

Conclusion:

Evidence for benefit in the treatment of osteoarthritis is consistent among several clinical trials, but is not conclusive due to methodological errors. The Arthritis Foundation stresses that early diagnosis and treatment of osteoarthritis is the key to successful treatment. Standard conservative treatment of the disease is aimed at pain relief through the use of anti-inflammatory drugs.

Knuckle Cracking, Damp Weather, Nightshade Foods and More Arthritis Myths Dispelled


As arthritis is such a common medical problem affecting millions of people all around the world it isn't surprising that a series of myths have emerged which many of us have come to regard as real facts.

It's quite understandable how many people have come to regard arthritis as an "old persons" condition, something that might affect your elderly relatives. Whilst this may well be true, it isn't quite so widely appreciated that some forms of arthritis can affect younger people. And it's possible to sustain joint injuries at any age which can lead to osteoarthritis, which is one of the most common forms of arthritis.

It is estimated that more than half of arthritis sufferers are under the age of 65, but juvenile arthritis can begin in children as young as infants and toddlers. Arthritis affects many people as they age it is certainly not an inevitable part of aging. In fact, according to the American College of Rheumatology, one third of people older than age 70 show no x-ray evidence of osteoarthritis. And out of the 70 percent of people who do show signs of joint deterioration associated with osteoarthritis in x-rays, only half of them actually develop symptoms.

Does damp weather lead to arthritis?

It's a very common assumption that that the aches and pains of arthritis are brought on by cold and damp weather, and according to the Arthritis Foundation, nearly half of arthritis patients think they can predict the weather. But the medical studies to confirm this have been inconclusive. Having said that it is recognised that warmer milder weather may make arthritis sufferers feel better, but it might well be because they are more active in milder weather than they are during the bleaker winter months.

Arthritis and exercise: good or bad?

There is a school of thought that exercise aggravates the symptoms of arthritis. But the Fitness Arthritis and Seniors Trial which was the largest clinical trial to evaluate the effect of exercise on arthritis sufferers, found that those in the study that exercised regularly had significant improvements in symptoms of physical disability, as well as increased physical performance and reduced pain.

It is recognized that exercise promotes function and mobility, controls weight and strengthens the muscles that support the joints but keep in mind that this relates to moderate exercise like walking, Aquafit or perhaps Tai Chi, and that high-impact exercises like running, especially if your knees bother you, should probably be avoided.
Arthritis and diet

Research shows that a diet rich in vegetables, fruits and whole grains, complemented by a diet that includes the "good" fats found in fish and olive oil and nuts may be particularly effective at protecting joints and helping to relieve symptoms of rheumatoid arthritis.

But not all foods are equal when it comes to relieving arthritis symptoms and there is a question mark over whether vegetables in the "nightshade" family including potatoes, tomatoes, aubergine and peppers, can worsen symptoms. And whilst the medical jury is still out on this one and the longer term studies are completed it does seems that certain foods may worsen the symptoms of rheumatoid arthritis, at least in some people.

Knuckle-cracking: more than just annoying?

I remember my relatives warning me not to crack my knuckles as a child because it would cause arthritis later in life, so you may have heard this story too. And although it may seem a plausible conclusion, so far the medical studies have found no association between knuckle-cracking and arthritis.

Knuckle cracking may remain an annoying habit, which might eventually affect your grip or your strength, it doesn't actually mean that the knuckle cracker will develop arthritis later in life. But on reflection you might prefer to keep this secret fact to yourself in the company of your children or grandchildren.

Tuesday, October 29, 2013

How to Avoid Arthritis Knee Surgery (Knee Replacement Surgery) And Relieve Pain - Nurse's Guide


If your knees are aching and it hurts to climb the stairs, kneel over to pick anything up or work in your garden you likely have or have already been diagnosed with arthritis - osteoarthritis. Maybe you've already had a series of knee injections and take a lot of anti-inflammatory medications but you still are feeling the knee pain. And now you're thinking about arthritis knee surgery - knee replacement surgery.

Many doctors give you something to take away or relieve the pain but there are many others who try to approach the pain in a different way. If osteoarthritis is the only diagnosis you have that affects your knees then there are some things you can do or try. Assuming you have been cleared by your doctors to exercise your knees that is. When you look at x-rays of the knees you can see that there isn't much support anymore for the knees and many think their only option is knee replacement surgery. Knee replacement surgery is expensive and only lasts for between 10 and 15 years or so. Plus you'll have plenty of exercises you'll need to do after the surgery and physical therapy.

The doctors who are not in favor of exercise for the knees are in a way contributing to more health problems such as obesity and diabetes from inactivity and lack of exercise and the accompanying depression from loss of mobility etc.

You probably know right now whether you'll be capable of doing some exercises or if your physician insists that you not do them and you disagree, seek out a second opinion.

The areas of exercise you might consider once you've been cleared by your doctor are resistance training, stretching and endurance exercise.

Resistance training strengthens the muscles surrounding the knees in a safe range of motion which restores the ability to absorb shock. This will help the stress put on the knee joints and reduce or relieve the pain or some of it. Start slowly and when you are warmed up.

You want to stretch your thigh and hamstring muscles about 15 minutes a day or so. This will help your knees become more flexible and also reduce the stress on your joints and relieve pain. Be careful when stretching that you don't overdo it and make sure your body is warmed up first.

Endurance exercise - this may be the hardest or easiest to do of the three. This would include low impact activities like cycling, walking, and the elliptical machine at your local health club or gym unless you have one at home. Do these for about 15 to 30 minutes continuously. This will also help to relive stress on your arthritic knees and give you some arthritis pain relief.

Make sure you do the exercises carefully because you don't want to make the pain in your knees worse. If done properly many have avoided getting arthritis knee surgery (knee replacement surgery.) Consider changing to eating a lot more fruits and veggies in your diet. I cured myself of arthritis and breast cancer) several years ago with a raw foods diet (living foods.) This may prevent future damage to your arthritis knee joints and other joints in your body like it did for me.

Arthritis Pain Relief with Aromatherapy


Arthritis pain relief is felt the most when aromatherapy is used in conjunction with other forms of therapy, including massage and occupational therapy. An advantage with using aromatherapy for arthritis pain relief is that unlike drug medications, aromatherapy is generally safe, all-natural, and produces very little or no side effects.

If you have arthritis, the pain from achy joints, swollen muscles, and overall stiffness can get you down. This is especially so that you find the pain so bad that even simple tasks such as dressing yourself up is not easy to accomplish on your own.

Aromatherapy uses plant and flower derived scents for treatment of health ailments. As a therapy that induces relaxation and overall well-being, it should not be scoffed at for the purposes of pain management. In fact, aromatherapy for arthritis pain relief has been shown to provide substantial therapeutic benefits for those that have tried it.

Aromatherapy can also be easily down from the home. You can now find specially blended aromatherapy oils specifically to treat the symptoms of arthritis, including for rheumatoid arthritis.

Most of these specially blended aromatherapy products are combined into a topical vegetable oil, cream, or lotion that can be applied to the skin. Essential oils are very powerful. They must always be blended into some kind of base before they are used. Most aromatherapy blends contain roughly 3 per cent essential oils in a 97 per cent base. Any more than this ratio can cause irritation. When you need to have some arthritis pain relief, simply apply the oil, cream or lotion onto the affected region.

Some of the best essential oils for treating the symptoms of arthritis are eucalyptus, camphor, thyme, lavender, rosemary, ginger, lemon, and angelica root. Try to find aromatherapy blends that contain one or more of these essential oils.

You can also find aromatherapy blends that are for steam inhalation, applied as compresses, or added to bath water for a relaxing and comforting hot bath. When used in hot compress treatment, you can help reduce feelings of inflammation, joint stiffness, and overall muscle tension.

Arthritis pain relief with aromatherapy is an option that you should really consider. Get these specially blended oils at your local health food store or order them through the web. There are several stores and sites that you can obtain your supplies from.

Omega-3 Fish Oil in Osteoarthritis Prevention


There are three main reasons of osteoarthritis. The first is a genetic predisposition - if someone from your family has it, you are at greater risk of having it yourself. However, two other reasons are much more common: overweight and a long-term stress on some particular joint.

Osteoarthritis is the most popular form of arthritis, affecting the lives of about 12 per cent of the human population. It most commonly attacks women above the age of 45, but can happen to anyone. Osteoarthritis is an effect of wearing off the cartilage in the joints. As the amount of cartilage is reduced, the bones in the joint start to rub each other during joint movements, causing serious pain and reducing the mobility of the joint up to the point when it is stuck.

Fortunately, there are loads of things you may do stave off the onset of the disease. First and foremost, you have to keep yourself at top condition. Strong muscles will reduce the rate the cartilage wears off and reducing one's weight means that there will be even less stress for the joints. Dieting, exercising and consulting with your doctor regularly is generally all you need to prevent arthritis. Just make sure you're not overdoing it. Too strict diet may cause your organism to weaken and actually cause muscle loss and overexerting yourself may result in damaging your joints rather than helping them. What is also important, remember to protect your joints while exercising. Wrist guards will for example, greatly reduce the risk of wrist injuries while exercising. Ask a doctor if your diet and exercises routine are safe before you start them!

The one thing that many people forge about is the need of Omega-3 rich diet. These fatty acids, commonly found in fish oil and in flax, are known for their anti-inflammatory effects as well as for their ability to reduce the soreness of the joints affected by osteoarthritis. They are commonly recommended by doctors both for those who already have osteoarthritis and for those who are at risk of having one. As the normal diet does not usually contain enough Omega-3 fatty acids, food supplements such as Omega Daily are often necessary to assure the proper daily intake of Omega-3 fatty acids.

The most important thing in treating osteoarthritis is the early detection. If there's a pain in your joints than recurs more and more often, talk to your doctor immediately.