Dog Arthritis Treatment - Natural Remedies

Arthritis can be very painful and maybe you're wondering how hard for a dog to suffer this condition because he cannot talk and sometimes you don't know that it's really hurting him so bad already. Unfortunately, not all of us can afford surgery and regular MRI scans for our dogs. This shouldn't stop you though from administering dog arthritis treatment, there are some things you can do to reduce pain and inflammation.

You can give your dog regular and thorough massage to help heal arthritis gradually. Concentrate on muscles and joints to make him active again. Muscular flexibility will help ease joint stiffness. Make sure you do the massage in circular motions on the affected area. Buy a medicated herbal oil to make the massage more effective and soothing. Apply the oil twice a day and massage your dog for about 15 to 20 minutes.

Glucosamine is another dog arthritis treatment that's not expensive. It's natural so you don't have to worry about side effects. It is an amino sugar that is basically used to create cushioning fluids and tissues around joints. It works effectively in repairing damaged arthritic joints and in reducing pain because it builds synovial fluids. What's great about glucosamine is that it is easily absorbed into the bloodstream.

Natural anti-inflammatories also make good dog arthritis treatment. The most common anti-inflammatories include" MSM, Cetyl-M and Omega 3 Fatty Acids. Are there some things you can do at home to help improve your dog's condition? Absolutely! You can use elevated steps or dog rams to make it easier for your pet to step. Along with this, you have to use elevated dog bowls for water and food. Keep your dog warm and it will help relieve the pain if you soak towels in warm water and apply as a heat pack at least 3 times a day. If you can afford a heated bed then that will be more comfortable for your pet.

Glucosamine And Arthritis

Glucosamine and Arthritis: Everything You Need to Know

Anyone searching for treatments for arthritis has undoubtedly run across the name glucosamine. It has become synonymous with arthritis in both humans and dogs over the last several years. Many doctors are even recommending it to patients who are suffering from arthritis as a part of their treatment plan. But what is glucosamine and how does it work? Are there side effects? What should you know before buying glucosamine? Before learning that it is important to understand the condition you are planning to treat.

What Exactly is Arthritis?

There are several forms of arthritis that a person can suffer from. These include osteoarthritis, rheumatoid arthritis and psoriatic arthritis. Most people that suffer from arthritis have the form known as osteoarthritis. This is when the cartilage that exists in the joints begins to deteriorate. As it thins and wears out the bones in the joint will start rubbing against one another. This can lead to swelling, pain and stiffness. Over time it can even lead to a deformation of the bones. Many people with arthritis have a difficult time moving the parts of their bodies that suffer from the condition. The most common areas affected are knees, hips, back and even the hands. It occurs for a variety of reasons but generally age is the main factor in the onset of arthritis.

What is Glucosamine?

Glucosamine is actually a substance that is produced naturally in the body. It is an amino sugar that can be found in the cartilage of the joints. Your body uses the glucosamine to help keep the cartilage that is needed in your joints replenished. However, as you begin to age your body will produce less glucosamine. This leaves you with no way to rebuild and replenish that cartilage as it deteriorates. Glucosamine is also found in the shells of crustaceans and this is where it is gathered for the supplements that are sold.

How Does Glucosamine Work?

Glucosamine works naturally in the body whether it is in supplement form or not. It helps to stimulate the production of protein. These proteins will help to rebuild and replenish the cartilage that has become damaged with age or injury. Many people opt for glucosamine as a treatment option because they are focusing on the cause of their arthritis and not simply treating the symptoms as they arise. As the cartilage is repaired the sufferer will find relief of the pain, swelling and stiffness that often accompany the arthritis. For this reason, glucosamine is often considered to aid with pain and inflammation. It is also often used as a preventative treatment for those who want to slow the process of aging in the bones.

Does Glucosamine Have Side Effects?

Because it is naturally found in the body, glucosamine is generally considered safe to consume for most people. However, as with any supplement that you might take there are some side effects that are possible. The potential effects may never bother you, but it is always best to be prepared in advance so that you recognize them if they do. It is also best to be monitored by a physician when you are on any type of treatment plan for your condition.

Gastrointestinal Issues

The most common side effects associated with glucosamine are gastrointestinal issues. Most people complain of having softened stool when taking glucosamine and some have noted that they experienced an upset stomach. Nausea has also been known to occur in some patients. While you may experience diarrhea or constipation, these side effects are not as common as others. In rare cases you may find yourself having abdominal pain. If you experience any of these side effects you will want to speak with your doctor to determine if the benefits of glucosamine outweigh the disadvantages that you are experiencing. You will also want to ensure that the problems you are having are side effects that will not harm you.

Allergies to Shellfish

If you are allergic to shellfish then you cannot take glucosamine supplements. This is because the glucosamine used in the supplements is derived from crustaceans which are shellfish. Those with shellfish allergies can have serious reactions to the glucosamine based on the severity of their allergies. If you are allergic to shellfish you should talk with your doctor about alternative treatments that you can try.

Diabetics

Those who are diabetic may be able to take glucosamine but they must be monitored by a doctor. Glucosamine is a carbohydrate and this can have repercussions on a diabetic. It has been known to cause an increase in the sugar level and this can be dangerous for anyone suffering from diabetes. There is also some evidence to suggest that it can cause a resistance to insulin. For those diabetics that are insulin dependent this could be detrimental to their health. If you have diabetes you should consult your physician before you begin taking glucosamine and determine if it is safe to do so. It is also important that you be monitored closely and watch for any signs of increased blood sugar.

Pregnant and Breastfeeding Women

It is advised that women who are pregnant or nursing not take glucosamine supplements. There has been no evidence thus far that glucosamine can have negative effects on an infant, but there also is no evidence that the supplement is considered completely safe. Since the effect of the supplement on a growing fetus or infant is unknown it is best if you find alternative treatments during this time and resume once you have completed the pregnancy or nursing. You can speak with your doctor to determine which treatments are available while you are pregnant and nursing.

What to Know Before Buying Glucosamine

Glucosamine supplements have been known to help rebuild and repair damaged cartilage and reduce the pain and swelling that many with arthritis suffer from. But before you head out to buy those supplements there are a few things you should be aware of.

What will it Cost You?

Obviously you cannot put a price tag on your health, but there is no reason to spend more than you have to. What appears to be the lowest cost may not actually be the best deal. Instead of looking at the price tag alone you should compare the total cost. The best way to do this is to first determine the dosage for that particular brand. If it requires a higher dose than a brand that costs a bit more it may actually turn out to be more expensive even if the price tag is lower. You want good health, but you want the best deal too.

What is the Quality?

You want a product that works the best and that is what you should get. Unfortunately there is no list somewhere that tells you exactly what you should purchase to ensure the best quality. Instead you will have to rely on your ability to research. Ask your doctor or pharmacist for their recommendation. If you have a friend that is taking it ask them. Take advantage of the internet to research each company and see what others have to say. You might surprised to learn how many people are willing to share good and bad experiences with others.

What Is In It?

Because supplements are not strictly regulated like medications, there is the potential for the company to add virtually anything to them. In some cases it may be beneficial ingredients that you will not mind. In other cases you might find things that you prefer not to take. Before you select a brand you want to read the ingredients and research them to see what they are and what they are used for. If they are known for helping arthritis it can be a benefit. If they are merely added in for some other reason you might want to skip the brand and move on.

Is it Liquid or Tablet?

When you take glucosamine you have the choice of tablets, capsules and liquid form. Which you take is completely up to you, but it is helpful to know the benefits. If you opt for liquid form you will find the results occur much quicker than they do with tablet form. You could be looking at months with tablets and only weeks with liquid. You will also have to take less each day because more is absorbed in the body with each dosage.

Will it Work?

There have been many studies done into glucosamine and its effect on arthritis. The results indicate that some have had tremendous success with it and others never found any improvement. Many people use it regularly and find it helpful in relieving their pain and inflammation. However, it can take several months of use before you will see the effects of the glucosamine so be sure you give it a try for a while before you give up. The best way to know if it is right for you is to discuss the option with your doctor. It is possible that this may be a good addition to your treatment plan.

Arthritis Relief - Old Folk Home Remedies

Arthritis is an inflammatory disease which affects the joints in the body. Deterioration of the joints usually begins at the age of 30. Most people over the age of 50 suffer from this disability. It can make movement difficult and painful and affect your social life and lifestyle.

Causes and symptoms

Heavy physical activity leading to severe joint injury, excessive body weight, strenuous exercises such as basketball, long-distance running, etc. performed for many years are all causes of arthritis. The disease affects more women when compared to men due to the hormonal changes in their body during menopause. Some environmental factors such as damp conditions can lead to arthritis. Food allergy, unhealthy diet and stress are some other major causes. There are several types of arthritis and the common symptoms include:

• Tenderness in and around the joint, pain and stiffness.


• Difficulty with movement.


• Joint redness and warmth.

Home Remedies

• Massage can be a great way to relieve the pain caused by arthritis. Apply a small amount of biofreeze to painful areas. Biofreeze is natural pain reliever that that can help you reduce soreness and pain.


• A mix of Thyme, Sage, Lavender, Juniper, Garlic, Sassafras or Rosemary with olive oil, 10 parts, can be used to massage the joints.


• A daily massage with a mix of mustard oil, 200 grams, and camphor, 10 grams, is an effective treatment. Keep the oil mixture out in the sun for a while before use and also ensure that the camphor dissolves well.


• Mix camphor, eucalyptus oil, menthol and methyl salicylate to make a mixture. You can rub the mixture in for aches and pains.


• Another good rub can be made from oil of witch haze, rubbing alcohol, eucalyptus oil and wintergreen, 2 oz. each. Mix, shake, and rub on ache.


• Wrap red flannel around the painful joints can aid in curing arthritis. The wrap must be left overnight for maximum benefit.


• The inflammation and swelling caused by arthritis can be reduced by drinking a cup of fresh pineapple juice.


• Soak black sesame seeds, a teaspoon, overnight in water, about a quarter cup. Consume the seeds and water the next morning.


• Another easy home remedy to ease inflammation and joint stiffness is taking bath in water mixed with 4 tablespoons of Epsom salt.


• Before you got to bed drink a mixture of the juice of an orange and cod liver oil.


• Drinking a glass of warm water mixed with 2 teaspoons honey and apple cider vinegar twice a day can give a lot of relief.


• Six ounces of sassafras root steeped for 24 hours in a fifth of whiskey can be taken everyday up to 3 times before meals.


• Boil a half gallon of water and steep a cup of alfalfa seed for 20 minutes. Strain the water and store in a jar. Take a small glassful 3 times everyday.


• Take a spoonful of fresh carrot juice mixed with lemon juice everyday.


• Eat healthy and drink plenty of water.

Natural Treatment For Arthritis With The Debilitating Symptoms

Human bodily joints naturally degenerate over time. Arthritis is a term that includes a group of disorders that affect the joints and muscles. This disorder affects multiple organs such as eyes, heart, lungs, skin, and gastrointestinal tract. Symptoms of this arthritis include: low back and hip pain and stiffness; difficulty expanding the chest; pain in neck, shoulders, knees, and ankles; low-grade fever; fatigue; weight loss. At this point of time, individuals seek for the natural arthritis treatments to combat the degenerative inflammation.

When a joint is inflamed it may be swollen, tender, warm to the touch or red. Surrounding each joint is a protective capsule holding a lubricating fluid to aid in motion and treatment of arthritis symptoms and anxiety. Cartilage, a slippery smooth substance, covers most joints to assure an even, fluid motion of the joint. As per the physician with joint arthritis, the cartilage may be damaged, narrowed and lost by a degenerative process or by inflammation making movement painful. With the severity of the pain and associated irritation people do break up mentally as well.

By far there are three type of arthritis in the world. They are Osteoarthritis, Rheumatoid arthritis and gout. Up to 70-80% people who have age over 50 yrs affected by the disease Osteoarthritis. Often men are put down to the tough situation as the result of the aging process the can lead to the destruction of the cartilage, deformed and fragile bones growth and terrible pain cut off the normal lifestyle. Knees, hips and fingers are most commonly affected, but any joints, including those in the spine can be involved. The affected people may experience some crunching or cracking sensations when the joints are moved and they can sometimes become hot and swollen. They want the lower back pain relief for the better procurement of osteoarthritis.

Rheumatoid Arthritis (RA) is more deadly than the Osteoarthritis. More likely it can affect the several joints of the human limbs and for some individuals it can destroy blood, lungs and even heart. The medical term "synovium" is often used incase of a RA affected people. The term means the pain or the ache in the bone joint lining.

Fortunately there are valuable and effective procurements available to counter the dreadful disease like this. The natural ingredients will ensure the no-side effects for the individuals. Most of the cases of arthritis the Maxi vision vitamins and the dietary changes come good for arthritis healing process.

Glucosamine, Omega 3 Fatty Acids Are the Natural, Alternative Health Options For Osteoarthritis

Osteoarthritis is a degenerative joint disease, meaning it is a gradual deterioration of cartilage. This degeneration generally occurs in the larger weight-bearing joints. It is a normal wear and tear of the joints due to use, which occurs most generally after age 55. There is no cure, and the most common treatment for pain associated with osteoarthritis is aspirin. You should know that natural health remedies are a better way to treat osteoarthritis.

By age 80 approximately 90% of all people will suffer from this degenerative form of arthritis. Even if there is no inflammation cartilage may begin to crack and flake due to overuse or injury. In the worst instances the bone can become deformed, and scar tissue may replace damaged cartilage. If you begin to restrict movement in your joints due to pain your muscles will atrophy.

The best treatment is to reduce weight from the affected joints. This can be accomplished by using a walking stick, losing weight, and purchasing a bed that properly conforms to the shape of the body, as well as getting frequent rest. Regular exercise will maintain muscle strength.

Aspirin or other nonprescription pain reliever are most commonly used to treat osteoarthritis. The negative side affects of these drugs may be motivation enough to consider natural alternative health remedies for your pain. Large doses of aspirin can cause gastrointestinal bleeding, decreased blood folic acid, and increased urinary loss of vitamin C. An often overlooked side effect of both aspirin and other nonprescription pain relievers is the inability to repair cartilage and their tendency to increase cartilage destruction.

Most people are deficient in the essential fatty acid Omega 3 (see our article "Essential Fatty Acids, Omega 3 and Their Effects on Heart Health, Gout, and Blood Pressure"). Omega 3 has been found to be many times more effective in relieving pain without the negative side effects. Since you most likely need to add Omega 3 to your diet anyway it is recommended that you use Omega 3 to treat your pain.

Finally, a substance that naturally occurs in joint structure is glucosamine. Glucosamine has been found to create cartilage components, and employ a protective effect against the destruction of your joints. Said more simply, Glucosamine may help in the protection and repair of your ailing joints. Several studies have indicated that glucosamine relieves pain as well as or possibly better than harmful drugs like aspirin, or other nonprescription pain relievers.

The use of drugs in the treatment of osteoarthritis is merely a treatment of symptoms and the drugs carry possible negative side effects. The use of natural, alternative health measures like Omega 3 fatty acid and glucosamine not only treat the symptoms but they enhance your body's natural healing abilities. Give your body a chance to strengthen itself with the use of natural health alternatives.

Green Tea Helps Rheumatoid Arthritis Sufferers

Green and black and oolong tea come from the plant (Camellia Sinensis). It's been used in Chinese medicine for over 4,000 years. The green variety has the most health benefits because of the way the tea leaves are processed. The other types of tea use fermented leaves, but the green leaves are steamed. The polyphenols, which are powerful anitoxidants aren't compromised, making them effective in preventing and fighting disease.

Green tea is helpful for rheumatoid arthritis in that it helps with swelling as it has anti-inflammatory properties. It has also been known to inhibit the breakdown of cartilage in the joints. It also contains antioxidants A and C. Green tea's antioxidant activity has been shown to be anywhere from 25 to 100 times more powerful than vitamins C and E.

Natural medicine practitioners also recommend green tea for treating cancers (breast,stomach, skin, esophageal and others). It is also used to help lose weight, improve mental alertness and to protect the skin from sun damage. Here is a list of some of the conditions green tea has been know to help with:

- Cancer

- rheumatoid arthritis

- digestive help

- high cholesterol

- heart disease

- infection

- impaired immune function

- tooth decay

There is much to recommend this tea, and little to say against it. Since it does contain caffeine, you may experience some of the symptoms of caffeine. These include insomnia, anxiety, irritability, nausea, diarrhea and other symptoms.

It is available as a beverage, in capsules as an extract and is used in some skin care products.
How much green tea should you drink? Studies conducted by universities concluded that drinking four or more cups of the tea per day could help prevent rheumatoid arthritis, or reduce symptoms in those that have it.

This article is for information purposes only and not intended to give medical advice or diagnosis. It is recommended to seek a physicians advice for medical issues and before making and changes in diet, medications or exercise.

Natural Psoriasis Treatments - 5 Remedies To Try Today!

Anyone who suffers with psoriasis knows it is the flare-ups and the symptoms that can really drive you crazy! Intense itching, painful sores, bleeding skin; it is a nightmare for people with psoriasis. There is no cure for psoriasis, and that is so very frustrating. To many people, this can be quite depressing. However, I am about to share with you 5 natural psoriasis treatments you'll want to try today! These 5 natural remedies can help a great deal to relieve the agonizing symptoms of psoriasis.

1. First, try is to increase the amount of Omega-3 fatty acids in your diet. Omega 3-fatty acids are found in fish oil, among other things. The easiest way to add fish oils daily, is through capsules. Psoriasis is known to be an autoimmune disease and fish oils are a great help for this type of disease. Fish oils can also help to relieve joint pain for people who have psoriatic arthritis. They are relatively inexpensive and can be found easily in your local health food stores, drug stores, and vitamin stores.


2. Another remedy to try is begin taking a probiotic enzyme. Probiotic enzymes will help you to digest food better and more efficiently. When a person has a psoriasis flare-up, the patches of skin become very inflamed. Probiotic enzyme's also contain an anti-inflammatory chemical. This chemical can potentially greatly help with controlling psoriasis outbreaks. These enzymes also help in maintaining a healthy balance in the stomach, and will help to strengthen the immune system. This can be quite effective as psoriasis is known to be caused by a weakened immune system.


3. The third treatment I want to share with you is olive leaf extract. This extract is an all-natural antibiotic and sometimes will work more efficiently than a traditional antibiotic. Again, inexpensive and easy to come by, you can get olive leaf extract from any health store. Begin by taking 2-3 capsules a day for three months, then switch to 4 a day for one month.


4. The next natural psoriasis treatment you can and should do to help control symptoms of psoriasis, is to eat super foods. Super foods are those foods which are very high in fiber, they are antioxidants, and they are 100% organic! It would only take adding just one cup of your choice of many super foods each day to increase energy, increase metabolism, and most importantly, to help keep those unwanted psoriasis symptoms away! Some examples of super foods are; dark fruits which include blueberries, acai berries, and dark cherries. There are many more. Just doing a quick internet search will pull up many results on super foods and give you great list of foods to add to your daily diet!


5. Lastly, non-prescription psoriasis treatments such as natural moisturizers are very important for those suffering with psoriasis. You can find a wide variety of over-the-counter skin moisturizers that may prove to be quite helpful in treating your psoriasis symptoms. If you look around in a drug store or health food store you can find a number of all "natural" moisturizers (It is best to avoid any scented ones.) Keeping the inflamed areas well hydrated will at the very least, help to keep your skin from flaking, cracking, bleeding etc. You may have to try more than one as some will work better than others. Try a few different ones until you find one that helps to relieve the symptoms. Natural moisturizers are highly unlikely to cause side effects, so find one that works well for you and stick with it! The key is consistency. Use the moisturizer day and night to keep symptoms under control.

Although there is no known cure for psoriasis, there are natural remedies you can use daily that can greatly help to control the symptoms. Start today with the above 5 suggestions, and you are likely to see some relief quickly!

Best Ankle Braces For Arthritis

What is the cause of ankle arthritis? When the joint that connects the shin bone to the ankle bone gets worn, you may experience arthritis. It can cause swelling and pain in your ankle.

There can be several causes for the condition. The most common reason that people develop arthritis is due to a previous injury. For example, if you have sprained, dislocated, or fractured your ankle in the past you may have damaged the cartilage in it. A damaged cartilage can lead to arthritis.

If your injured ankle did not get the proper blood flow while it was healing, your bone may have been damaged. This can also cause arthritis. Infection can cause joint damage, and sometimes your genetic makeup can also cause you to develop the condition.

Too much weight on the joints can cause the joints to wear out more quickly. If you are overweight you are more likely to develop arthritis.

How do you know if you have ankle arthritis? Pain and swelling around the ankle joint is common. The duration and the level of pain varies depending on the individual. To be sure you have this condition you would really need to undergo a thorough examination from a medical professional.

There are 3 types of arthritis: Osteoartritis, Rheumatoid and Post-Traumatic Arthritis. Osteoarthritis is the most common and occurs from general wear and tear over the years. It is common in people after they have reached middle age. Ankle braces for ankle arthritis may help with the pain from arthritis.

How can ankle braces for ankle arthritis help? One way to treat your pain is to use a brace. You can choose from several types and styles of braces. Some of the best are: the Swede-O Thermoskin AFG Stabilizer, the Bioskin TriLok Foot & Ankle Control System, and the Dr. Bakst Magnetic Ankle Support.

Each of these braces helps to stabilize the ankle, reduce pain, and improve joint mobility. The best ankle brace for ankle arthritis may be the Swede-O thermoskin AFG Stabilizer. It is ideal for the treatment of arthritis because its heat therapy increases blood circulation and helps lessen your pain.

There are many braces for ankle arthritis to choose from, but the Swede-O Thermoskin is made to target arthritis pain. The Dr. Bakst Magnetic Support is $35.75. The Bioskin TriLok Foot and Ankle Control System is $55.95.

The Swede-O Thermoskin AFG Stabilizer is one of the least expensive braces for ankle arthritis at only $39.95. For arthritis pain, this brace may be the best value for your money.

The above prices have been referenced from Braceshop.com.

Tumeric - Arthritis Suffers Get Relief From Swelling

This yellow spice from Asia is rapidly gaining popularity in North America and for good reasons, and it's not just about cooking. This is because with tumeric, arthritis sufferers can reduce their pain and swelling in a natural way. Particularly rheumatoid arthritis, an auto immune disease, that make the lives of millions of North Americans miserable. Joints are primarily affected and they become inflamed and painful and eventually even crippled. You can observe this where people's fingers are crooked and can't function properly. This is very painful and even simple daily tasks like opening doors or doing up buttons becomes almost impossible.

Although tumeric has many benefits, one of the main ones for people with arthritis is its anti-inflammatory properties. The Latin name for this spice is curcuma longa and it is the curcumoids that it contains that is important for arthritis. This spice can generally support the health of your joints as well as all your bones. Not only that, it has great antioxidant properties which means that it helps fight disease in your body. Another advantage is that it relieves stress and supports your blood health. These are all really important if you have any form of arthritis.

Ayurvedic medicine in India has used it for thousands of years to help in many ailments. These include iron deficiency, common colds, flu and where its antiseptic qualities are needed - for example to clean the digestive tract. The spice is grown throughout Asia and its healing properties are fully appreciated in India, China, Polynesia and even Hawaii where it is known under the name of olena.

If you enjoy curry, then you have been eating this spice. It has an intense yellow color and is one of the main ingredients in curry. It is sold as a yellow powder. You can buy it in supplement and capsule form. It is important to buy good quality tumeric. 100% certified organic is the way to go, especially if you are using it for health concerns. If you buy supplements, be sure to read the label to make sure your supplement is not mostly made up of fillers. The same applies to capsules - don't buy ones made of gelatin but use the ones made of vegetable extracts. This attention to details really pays off.

It's easy to research on the internet or simple visit your health food store. You will find that with the help of tumeric, arthritis may be more manageable, and that's a great thing.

Gouty Arthritis Symptoms Are Not Present Even If the Gout Is Still Causing Damage

The symptoms of gout could cause soft tissue and joint damage, even if you don't see any gouty arthritis symptoms. Most people with gout do not even understand they have an underlying medical condition

Gout pain is the effect of an accumulation of uric acid crystals in the joints, as a result of the body not being able to eliminate excessive uric acid in your system. This accumulation often happens in the large toe, yet other joint capsules may also be impacted, such as the wrists, ankles, elbows and fingers.

Individuals going through the symptoms of gout for the very first time might think the condition has appeared abruptly, as frequently the signs appear during sleep. Instantly what was a perfectly normal joint will turn red, be unbelievably painful and highly swollen. So sore to the point that the patient is not able to tolerate the weight of a light sheet, and even the vibrations from somebody else moving around the same room can be intolerable.

Having said that, this pain, particularly in the earlier stages of gout pain, generally decreases within a couple of days.

Frequently a gout sufferer, once the discomfort has passed, won't realize that the underlying issue which brought on the pain is still present. The swelling and pain might have gone away, nevertheless the high uric acid concentrations (hyperuricaemia) in the system have not, and the concentration of the needle shaped uric acid crystals continues.

Lacking a variation in the underlying causes of gout pain, a further gout attack is almost certain. And over time the attacks will come to be more frequent and much more distressing. The harm caused by gout symptoms is cumulative, and future episodes will certainly get worse and might even contribute to long term damage

It is crucial that the gout victim understands that there are primary causes that should be tackled. Usually hyperuricemia can be cleared up through simple modifications in eating habits, through fat loss, and via the addition of particular beneficial food items and dietary supplements. A proper gout diet is absolutely essential

There are various prescription drugs available to cure gout. Several of these decrease the severe pain caused by a gout episode, and others try to deal with the root cause of the condition by reducing the uric acid levels in the body. Regrettably there are many gout medication side effects and some can be quite nasty.

Living With Rheumatoid Arthritis (RA)

Rheumatoid Arthritis, commonly referred to as "RA", is an autoimmune disease that impacts the joints. RA is progressive and causes pain, swelling, stiffness and decreased mobility in the joints of the body. Over time, RA can result in joint damage. Its onset can occur between the ages of 25 and 55, with joint damage appearing as early as in the first two years of onset. Therefore early diagnosis and treatment is critical.

Signs and Symptoms of RA

Early signs of rheumatoid arthritis may include pain and swelling in the joints of the hands and feet. Other symptoms may include:

繚 Stiffness and aching in the muscles and joints especially after sleeping

繚 Weakness in the affected joints

繚 Loss of motion or mobility

繚 Nodules under skin near affected areas

繚 Fatigue

繚 Low grade fever

繚 Fusing of joints

繚 Occasionally swelling in tear glands, oral glands and in the lining of the heart or lungs may occur

RA is more prevalent among women and in the children of people previously diagnosed with RA.

Diagnosing Rheumatoid Arthritis

Doctors are typically able to diagnose RA by conducting a physical exam, reviewing medical history and ordering blood tests. A blood chemical known as Rheumatoid Factor (RF) is frequently found in patients with RA. Some doctors may use X-rays for diagnosis and monitoring of the disease.

Treating RA

There is currently no cure for RA, so treatment goals focus on managing the disease. The American College of Rheumatology recommends treatment goals that focus on reducing pain and stiffness; preventing and controlling joint damage; and maintaining joint function. Methods to meet these goals may include:

繚 Over the counter medications that provide pain relief (analgesics) and reduce swelling (anti-inflammatory and NSAIDs)

繚 Prescription medications that reduce pain and swelling and prevent joint damage

繚 Physical therapy and/or occupational therapy

繚 Surgery

Daily Living

Rheumatoid arthritis is a chronic disease that can have a disabling effect on those who have it. However, there are lifestyle choices and changes that can be made to make coping with RA a little easier. Adopting a regular fitness routine and having a healthy diet can improve quality of life. Determining the appropriate exercise routine should be done in consultation with your doctor and physical therapist.

Be aware that chronic illnesses can have a negative impact on your emotional health. Do not allow your illness to prevent you from participating in community activities you have enjoyed on a regular basis. Participate in a support group for people with chronic illnesses. Alert your doctor if you are experiencing ongoing depression.

Stiffness and reduced range of mobility may inhibit an RA sufferer from completing daily tasks. Adjustments in routines and assistive devices may be used to increase functioning during flare ups. Family caregivers and professional homemaking services can help the RA patient remain independent at home and in the community.

Pain Relief for Rheumatoid Arthritis

Rheumatoid arthritis is one of the most common forms of arthritis. In the United States alone, it affects about seven million individuals, most of them women. People of all ages can get this disease, but it usually manifests itself when one reaches his or her middle age. As with most other forms of arthritis, such as gout, osteoarthritis, and psoriatic arthritis, the rheumatoid version can cause extreme pain, limiting one's mobility and adversely affecting the patient's quality of life. Naturally, the issue of pain relief is a welcome topic for arthritis sufferers.

Rheumatoid arthritis is characterized by swelling and pain, and can affect the joints in the ankle, knee, foot, hand, and wrist. It has also been known to affect the spine as well. There is still some mystery as to what causes this disease, but science has been investigating the hormonal, environmental, and genetic factors that contribute to the condition's occurrence. What is known is that somehow, something goes haywire within the body's immune system and instead of protecting itself, it turns and attacks the joints -- hence its classification as an autoimmune disease.

The 19th-century French artist Pierre-August Renoir and comedienne Lucille Ball are only two of other famous people who have been victims of this disease. Like other patients, they most probably suffered from symptoms such as inflammation of a joint (which feels hot or tender to the touch), possibly fever and loss of weight, and a decline in the level of energy. But most of all, one's waking moments are characterized by unremitting pain, the most common symptom. That's why pain relief is not only desired but essential if one is to at least able to go on functioning in the most optimal way possible.

There are several pain killers prescribed by doctors for rheumatoid patients. Probably the most common medication is something called NSAIDs, the acronym for non-steroidal anti-inflammatory drugs. NSAIDs do not inhibit the progress of the disease, but they do a lot to reduce swelling and the associated pain. However, some NSAIDs, such as COX-2 inhibitors, have come under fire from the public because of significant side effects that they can cause, including kidney and heart problems. Corticosteroid drugs taken orally are prescribed in cases where the pain and inflammation are very severe; but again, there are potentially serious side effects associated with them, so they should not be taken without your physician's approval.

Because of the growing concern over side effects, many patients are turning to natural and alternative therapies to manage their symptoms. Natural treatment regimens for rheumatoid arthritis abound; involving substances ranging from gold to herbs to marine products. For instance, dandelion capsules and celery seeds are reputed to reduce uric acid levels in the body, and this is good because excessively high uric acid levels can exacerbate symptoms. Herbs like dong quai, boswellia, and sarsaparilla have anti-inflammatory properties which reduce swelling. There is also growing evidence that dietary supplements containing chondroitin and glucosamine are beneficial for arthritis sufferers -- but many medical experts caution their use for in the treatment of rheumatoid arthritis, saying they are only to be used by those suffering from osteoarthritis. Other natural therapeutic methods used to treat the disease include acupuncture, massage, and hydrotherapy.

Medical experts cannot emphasize strongly enough the importance of a healthy diet for those suffering from the disease. Studies show that patients usually do not have healthy eating habits, and that this disease occurs very rarely in cultures that do not thrive on fast food and other fatty foods. A diet based on whole foods, vegetables, fruits, and certain types of seafood is recommended; one that is rich in sugar, refined carbohydrates, saturated fat, and sugar is not. Surprisingly, some foods that are healthy can actually aggravate arthritic pain in some patients; these include dairy and wheat products, and vegetables like tomatoes and eggplants.

Exercise is another important factor in creating the foundation for arthritis management. Physical therapists will generally recommend exercises that are "joint-friendly," such as walking, riding a stationary bicycle, swimming and other water activities. Moving an affected joint in its full range of motion is recommended, as long as you keep the movement smooth to avoid inflicting pain. Exercise is good, but it should not be overdone because it will worsen the pain, not relieve it.

There is no cure as yet for rheumatoid arthritis. But with the right diet, exercise, and treatment, a large measure of pain relief can be achieved. It is a manageable condition that should not prevent a person from living a good-quality life and continue to function as a contributing member to society.

Symptoms of Rheumatoid Arthritis

Rheumatoid arthritis is a painful condition characterized by inflammation in the joints. It can also affect organs and tissues; however, most discomfort is felt in the joints. Although it is not debilitating for everyone, it can become very serious. If you suspect you may have rheumatoid arthritis, see your doctor, who can test you for the disease and prescribe treatment.

Symptoms include varying degrees of pain in the joints. One of the classic symptoms is that whatever is happening on one side of the body will also be occurring on the other side. Therefore, if you notice swelling, pain, or tenderness in one joint on the left side of your body and in the same joint on the right side of your body, you may be suffering from rheumatoid arthritis.

You may notice these same symptoms in more than one joint or area of your body. Although you can have arthritis without having rheumatoid, sometimes, it is difficult to tell which form you are suffering from without seeing a doctor. Your doctor can test you for this by doing a blood test and listening to your symptoms. Blood tests are not always conclusive proof that you do or do not have this type of arthritis so it is important to track your symptoms and discuss them with your doctor.

Rheumatoid arthritis is usually worse in the mornings and you may feel stiff for several hours. In severe cases, the eyes and lungs can be affected as well. If you have difficulty seeing or have trouble breathing, seek medical attention right away.

The Dangers of Chronic Inflammation

What would you consider a serious danger to your health? You were probably thinking about Heart attacks, strokes and cancer; right? Would it surprise you to know that one of the greatest threats to our health is chronic inflammation? All of us experience inflammation of one kind or another at some point in our lives; surely it cannot be very dangerous. Well, there are times where inflammation can be beneficial, and there are times that it can be harmful.

Inflammation is one of the bodies first responses to any kind of damage. If you were to cut your finger, bump your head or break an arm, within minutes that whole area starts to swell and become a red. This is a process where the body's white blood cells, oxygen and chemicals are pumped to the wound, and the active inflammation protects us from infection and foreign substances such as bacteria. Once the white blood cells have done what was needed and the wound starts to heal, the swelling then subsides. In some cases, the body's defense system triggers the inflammatory system's response when there are no foreign substances to fight off. Certain diseases can cause this to happen and they are called autoimmune diseases. In this case, the body's immune system, which is meant to protect it, causes damage to healthy tissue.

Arthritis is a disease that is most commonly linked to chronic inflammation. The term arthritis is a general description of inflammation of the joints. However, not all types of arthritis are a result of inflammation. Inflammation of the joints can occur when an increased number of cells and inflammatory substances from within the joint cause irritation and wearing down of the cartilage. When enough damage has been caused, swelling occurs in the lining of the joints. The types of arthritis caused by inflammation include rheumatoid arthritis, shoulder tendinitis, gouty arthritis and Polymyalgia rheumatic.

Chronic inflammation can also have a detrimental impact on internal organs. Inflammation of the heart is known as myocarditis and can cause shortness of breath or swelling of one or both legs. Inflammation of the bronchial tubes located in the lungs, disrupt the absorption of oxygen and can lead to an asthma attack. Inflammation of the kidneys sustained over a period of time can lead to high blood pressure and eventually kidney failure.

A growing number of medical practitioners are starting to understand the consequences of chronic inflammation and the risk that it poses to human health. If doctors are now getting concerned, then surely we need to as well. We need to ask ourselves why we develop chronic inflammation and how we can prevent it. Did you know that information can cause premature aging? No amount of anti-aging creams or plastic surgeries will help if you cannot keep inflammation under control. The only way to do this is to take control of our health and ensure that we detoxify ourselves on a regular basis. It is only by keeping toxicity levels low that we can avoid chronic inflammation and premature aging.

My Wrist Hurts - What Can Be Done to Help Me?

The wrist is a complex joint. It consists of eight small bones - called "carpal bones" -arranged in two rows of four bones each. These two rows of bones lie between the bones of the forearm and the bones of the hand.

The row of wrist bones closest to the forearm consists of the scaphoid, lunate, triquetrium, and pisiform.

The distal row- the row closest to the hand consists of the trapezium, trapezoid, capitate, and hamate.

The carpal bones are connected to each other by ligaments. In addition, various tendons attach muscles to bones.

The structure of the wrist allows range of motion in multiple directions including bending and extending, side-to-side, and rotation.

A variety of important structures pass from the arm to the hand. As a result, disorders of the wrist can impact functioning in the hand.

Because of the complex nature of the wrist, there are multiple problems that can develop and lead to wrist pain.

While the diagnosis can be suspected on clinical grounds, generally imaging procedures such as magnetic resonance imaging are required for confirmation.

Trauma is probably the most common cause of wrist pain. This may occur as the result of a fall. A fall on an outstretched hand can lead to fracture of the distal radius, the larger of the two forearm bones. This is particularly common in older individuals who have osteoporosis.

Fracture can also cause fracture and loss of blood supply to the wrist bones. The latter problem causes a condition called Kienbock's disease, or avascular necrosis of the scaphoid wrist bone.

Trauma can also cause ligament tears. One of the common ligament tears occurs in the ligament between the scaphoid and the lunate. This causes pain the central part of the wrist and is aggravated by motion.

The other ligament which can also be torn is the triangular fibrocartilage complex. This ligament actually functions as a cushion at the end of the ulna bone in the forearm (the side of the wrist that the fifth finger is on.) With ligament tears, pain can be accompanied by a clicking or clunking sound.

Because numerous tendons run along the top and the bottom of the wrist, tendonitis is a common wrist affliction. Along the radial (thumb) side of the wrist, inflammation of the tendons leads to a condition called DeQuervain's tendonitis. When the hand is forced to the ulnar side (the small finger side), there is reproduction of the pain. This is called Finkelstein's maneuver. The treatment consists of glucocorticoid injection and wrist splinting. In chronic cases, ultrasound guided percutaneous needle tenotomy with platelet rich plasma (PRP) may be required.

Another type of tendonitis closely related to DeQuervain's disease is called intersection syndrome. Repetitive motion is the usual cause. Tendonitis involving the wrist on the palm side is called flexor tendonitis.

The major nerves that extend into the hand pass through the wrist. The carpal bones are in the form of an arch and form the floor of the carpal tunnel. The roof consists of a tough piece of fibrous tissue called the flexor retinaculum. When there is swelling in the carpal tunnel, the median nerve, which passes through the carpal tunnel, becomes compressed. This causes carpal tunnel syndrome. Pain, numbness, and tingling involving the thumb, index, and middle fingers along with weakness in the hand are the major symptoms.

The ulnar nerve located on the little finger side of the wrist can also be compressed and this can cause numbness in the little finger.

The treatment of nerve entrapment disorders is discussed in other articles.

So what can cause pressure to build up in the wrist leading to pressure on these nerves?

There are many possible causes. These include forms of arthritis such as rheumatoid arthritis, psoriatic arthritis, gout, pseudogout, and lupus. Sometimes inflammatory forms of arthritis can cause fluid accumulation within the wrist that leads to increased pressure on structures inside the wrist joint.

Hypothyroidism (underactive thyroid), acromegaly (excessive growth hormone), diabetes and pregnancy can also do this.

Other nerves such as the radial nerve and posterior interosseous nerve run along the top of the hand and when pinched, usually by trauma, can cause numbness and tingling of the top of the hand and weakness.

A ganglion cyst can arise from either the joint or a tendon. These cysts are usually located on the top of the wrist. The primary symptom is swelling. The cysts can be aspirated and injected with glucocorticoids.

Osteoarthritis Knee - Are We Being Overdiagnosed?

Patients with knee pain now comprise of at least 30 percent of Orthopaedic practice in urban population. The clinical presentation varies from subtle knee pain arising after activity to severe incapacitating pain which limits the activity of an individual to household.

Osteoarthritis Knee usually affects men and women in their fifties or sixties. It has a genetic predisposition, but more important factors are excessive weight, lack of exercise, sedentary lifestyle, previous trauma. The importance of weight reduction and regular activity can not be over-emphasized. Most patients offer pain as the limiting factor in their willingness to comply with the physiotherapy and exercise regimen.

Osteoarthritis develops due to progressive loss in the cartilage layer of the articular surface, mediated by chemical markers like Interleukins; and by lack of glycoproteins in the synovial fluid. Gradually, the two articular surfaces come in contact with each other, and the pathology migrates from a chemical to purely mechanical one.

Radiographs serve an important role in diagnosis. Loss of joint space and formation of osteophytes makes for an easy diagnosis.

The treatments offered for Osteoarthritis knee vary from- Physiotherapy/ Analgesics/ Bracing - to Arthroscopy- to Knee Replacement.

Early Osteoarthritis knee wherein the joint space is still preserved, and there is minimal osteophyte formation; can be successfully managed with painkillers and Supplementation of Inflammtory marker inhibitors. The role of Glycosaminoglycans is debatable.

In patients who present with moderate to severe pain, there is limited role of Arthroscopic joint lavage; wherein the joint is entered via two small 1 cm incisions, and the interior is visualized with a camera. this offers a short term relief, but provides a good alternative for patients who are medically unfit to undergo major operations.

Patients with severe arthritis, are usually offered Joint Replacement as a definitive solution. The most important factor in the success of a knee replacement is good patient selection. A patient with good compliance for physiotherapy and having a knee pain which is substantially limiting his quality of life is a good candidate for surgery.

The availability of technology has made knee replacement one of the commonly performed surgeries in Orthopaedic practice. The options include a Unicondylar knee Replacement or a Total Knee Replacement. The former is advocated for patients with a single compartment involvement, and those with mild deformities. Total knee Replacement is offered for a bi- or tri- compartmental arthritis.

The technical options among the various types of Knee replacement implants include- (a) Cruciate Substituting, (b) Cruciate retaining. The former involve resection of the Anterior Cruciate ligament and substitution by an inbuilt mechanism in the implant design. The latter involves retention of the Anterior Cruciate ligament. Rotating platform designs are also popular these days.

The important judgment regarding the various types depends on the status of knee deformity, and the functional status of ligaments.

Total Knee replacement is one of the commonly performed surgeries today. The note of caution need to be exercised both on the part of the patient and the treating surgeon to restrain the influence of market forces in making the correct judgment. Total knee replacement offers significant improvement in the patient's status, provided the selection criteria are strictly adhered to. A few complications that need special mention include- Deep vein thrombosis, Pulmonary Embolism, Infection, Implant Loosening.

What's New for Osteoarthritis Treatment?

The American College of Rheumatology meeting, held in Atlanta, Georgia, from November 7 through November 11, 2010 provided some new modest advances in the understanding of osteoarthritis.

Osteoarthritis is characterized by the gradual wearing away of articular cartilage the gristle that caps the ends of long bones. Osteoarthritis primarily affected weight-bearing regions such as the neck, low back, hips, and knees.

Osteoarthritis is the most common form of arthritis and affects more than 20 million Americans and is expected to increase in frequency as Baby Boomers continue to age.

The aim of treatment in osteoarthritis is to provide pain relief and improve function. However, the ultimate goal has always been to restore articular cartilage.

Some important highlights from this year's meetings were:

1. The demonstration that genetic markers called "SNPs" may provide clues as to why some people develop osteoarthritis more readily than others. So, in addition to trauma to the cartilage, which is a known risk factor for the development of osteoarthritis, there also appears to be a genetic predilection for the disease. Perhaps, in the future, patients who are at higher risk for contracting osteoarthritis might be identified and treated more aggressively.

2. Cymbalta (duloxetine), a drug already approved by the FDA for treatment of major depressive disorder, fibromyalgia, and diabetic peripheral neuropathy, was approved by the FDA for treatment of chronic musculoskeletal pain, including pain resulting from osteoarthritis and chronic lower back pain. The efficacy of Cymbalta for chronic lower back pain and osteoarthritis were assessed in four double-blind, placebo-controlled, randomized clinical trials. Patients taking Cymbalta in these trials experienced significantly greater pain reduction compared with placebo.

3. Data on Naproxcinod, a unique non-steroidal anti-inflammatory drug was presented. Naproxinod is the first cyclooxygenase inhibiting nitric oxide donator (CINOD) in development for the treatment of osteoarthritis. It was found to be comparable to naproxen in its ability to relieve the pain of hip osteoarthritis, while causing fewer adverse effects on blood pressure.

4. The popular "new kid on the block", vitamin D, suffered a blow to its reputation. Supplementation with vitamin D was unsuccessful in helping patients with osteoarthritis of the knee overcome pain in one study presented from Tufts University.

5. The use of ultrasound to guide knee injections for osteoarthritis treatment led to a 42 percent reduction in pain, a doubled response rate to therapy and a 15 percent reduction in cost to patients, compared with conventional injections guided by "feel."

6. Pennsaid, a relatively new topical agent which combines the anti-inflammatory effects of diclofenac with the penetrating power of DMSO presented some encouraging data on pain relief for osteoarthritis of the knee.

7. Another study showed that Lidoderm patches provide another possible options for knee osteoarthritis pain relief and were superior to placebo.

8. Researchers from Rush Medical School in Chicago recently studied the gaits of 16 adults who, through x-rays and reported symptoms, were diagnosed with osteoarthritis of the knees. The researchers found that special shoes can ease knee pain and slow the progression of knee pain and arthritis.

9. A study from the Netherlands showed that distraction of the knee ( using pins to open the knee joint) actually led to cartilage growth and improvement of symptoms as well as avoidance of the need for knee replacement.

10. Two presentations on mesenchymal stem cells provided hope that in the near future, the ability to regenerate cartilage to treat osteoarthritis is a possibility. The first was a talk given by Dr. Nathan Wei, from the Arthritis Treatment Center in Maryland, who presented data on 22 patients treated with mesenchymal stem cells for osteoarthritis of the knee. At six months and at one year following treatment with autologous stem cells (a patient's own stem cells), patients showed improvements in both subjective measures as well as objective measures of cartilage growth. The second talk given by Dr. Rocky Tuan from the University of Pittsburgh, demonstrated that transformation of adult mesenchymal stem cells into human articular cartilage was not only possible but relatively easy.

Arthritis and Oregano Oil

Arthritis is the chronic musculoskeletal disease that plagues 50% of the population in the United States. It is the major cause of disability for those 55 years old and above. Osteoarthritis, rheumatoid arthritis and gouty arthritis are the most common. They share the same symptoms like stiffness of the joints, inflammation and pain. Those who are suffering from this condition experience limitation in their movements. Loss of function or disability is the most serious outcome.

With the use of oregano oil, the inflamed joints and pain associated with arthritis can be controlled. It has been found in a recent experiment that carvacrol, one of the two active ingredients in oregano oil, can activate the HSP or heat shock proteins, our natural anti-inflammatory defense system. This is done by way of our T cells. These T cells regulate our tolerance to high stress.

The researchers artificially produced autoimmune arthritis in laboratory animals and they introduced oregano oil to these animals. They found that carvacrol in the oil completely suppressed the artificially induced joint damage. The results showed that carvacrol can increase the response of the T cell against self-stress proteins and reduced inflammatory disease.

Oregano Oil has also been shown by a previous experiment to reduce pain. This essential oil comes from the wild oregano plant which has been widely known in the past as an effective treatment for respiratory and digestive disorders as well as several skin diseases. The plant grows in the hill tops of Mediterranean countries like Greece, Portugal and Turkey. At present, the oil is extracted from the crushed leaves by means of cold process. The leaves from the plant Origanum vulgare are used and not the common oregano Oreganum marjoram.

Studies and experiments have identified carvacrol as one of the active ingredients of oregano oil. Carvacrol, together with another ingredient, thymol, are the ones responsible for its anti-bacterial, anti-fungal and anti-parasitical qualities of oregano oil. Several universities in the United States have confirmed the potency of this essential oil against harmful microorganisms. They found that this substance is more effective in eradicating E.coli, staphylococcus bacteria, Candida albicans and other pathogens.

The advantage of oregano oil over that of conventional pharmaceutical drugs is that the microorganisms cannot develop resistance against it. But because of the very active ingredients of oregano oil, you are advised to consult first with your health provider if you have an existing medical condition. It is also not recommended for pregnant and nursing mothers.

Is There An Effective Alternative Treatment for Osteoarthritis?

Is there an effective alternative treatment for osteoarthrits? What is the best pain killer for osteoarthritis? Most questions about osteoarthritis focus on pain relief, but it is inflammation that causes the pain. Reducing or inhibiting the inflammation can reduce or prevent the pain.

Prescription anti-inflammatories have numerous side effects. Over the counter pain relievers can increase future health risks. The most commonly used over the counter meds are acetaminophen products like Tylenol, but this pain reliever does little to reduce inflammation.

There has been a lot of research concerning an alternative treatment for osteoarthritis. Researchers know that there are numerous anti-inflammatory compounds in nature that have no detrimental side effects and provide additional health benefits, along with pain relief. The latest research indicates that omega 3 fatty acids and an extract from the New Zealand green lipped mussel are very effective at reducing inflammation and pain.

The New Zealand green lipped mussel is a unique shell fish found only in the waters surrounding New Zealand. It contains high levels of a compound known as glycosaminoglycan, an important component of connective tissue i.e. cartilage.

The University of Maryland's Medical Website states:

"...New Zealand green lipped mussel ( Perna canaliculus ), another potential source of omega-3 fatty acids, has been shown to reduce joint stiffness and pain, increase grip strength, and enhance walking pace in a small group of people with osteoarthritis."

Osteoarthritis occurs when the cartilage cushions between the joints deteriorate. This deterioration can be a result of frequent injury or excessive stress on the joints and it seems that it can also be a result of inadequate or imbalanced nutrition. Laboratory studies have demonstrated that omega 3 fatty acids inhibit the activity of an enzyme that destroys the cartilage.

Alternative Treatment for Osteoarthritis

Studies concerning omega 3 fatty acids have focused primarily on rheumatoid arthritis, but because the pain of osteoarthritis is caused by inflammation and omega 3 fatty acids decrease inflammation, then it follows that those who suffer from either form of arthritis would benefit from supplementation.

What is the best pain killer for osteoarthritis? Opinions will, of course, vary. Many health care professionals believe that the best pain killer is one that naturally reduces inflammation and prevents further deterioration of the cartilage cushions. In addition, it has been recommended that those who suffer from osteoarthritis should receive counseling concerning proper nutrition, weight management (additional weight increases stress on the knees, hips and ankles), regular physical activity and dietary supplements.

As an alternative treatment for osteoarthritis omega 3 supplements and extracts from the green lipped mussel provide the most benefits, with the fewest side effects. Although the extract cannot be used by persons allergic to shellfish, it can be safely used by the majority of arthritis sufferers, should reduce the need for pain medication by reducing the inflammation and by reducing the deterioration of the cartilage.

An Introduction to Arthritis

If your joints are painful after a mild workout or you find it difficult to move in the morning, you may have arthritis. However, if you know what you should do about it, you need not worry.

Know that one of the first symptoms of arthritis is pain and stiffness- especially in the morning and after exercise. There are many different types of Arthritis, however in this article we will talk about the two most common types -- osteoarthritis and rheumatoid arthritis.

Osteoarthritis is sometimes called degenerative arthritis. The impact of it is felt on the weight bearing joints, hips, knees and back. It also frequently occurs in the joints of the hand and knuckles. Osteoarthritis is the deterioration of the cartilage that protects the ends of bones. It is mostly caused due to wear and tear from ageing, diet and lifestyle, though sometimes it may occur due to injury. This type of arthritis rarely occurs before age 40, and affects nearly everyone over 60 years.

Rheumatoid arthritis can start at any age, including childhood. It is caused by physical or emotional stress,
poor nutrition, bacterial infections, or genetics. It is an inflammation disorder of the immune system. That means it is a 'self-attacking-self' disease. It happens when the body's immune system improperly identifies the synovial membrane as a foreign substance. Consequently, the joint swells up, and damages the cartilage and tissues around the joint.

Rheumatoid arthritis is determined by using a combination of medical tests. While a blood test will indicate the probability of the presence of the disease, X-rays, MRI scans and bone scans are used to visualize the joints to check the severity and progression of arthritis.

Once a diagnosis is confirmed, the doctors have a wide variety of treatment options to slow the progression and maintain mobility. They choose the one that promises the best results depending on other aspects of the patient's health.

Arthritis is not a new disease and much research has been done and is still being done to find a cure. This ongoing research is financed by The Arthritis Society. They track research trials and the latest breakthroughs on the medical front. They publish these latest finding on their website, as well as in their newsletter. If you have arthritis, you might want to research their website.

Alternate medicines have been found to be quite beneficial for arthritis. This includes physical therapy, whirlpool treatments, thermotherapy (moist heat), and joint exercises are used to increase mobility and prevent complications. Cold gel packs can relieve the pain of inflamed joints. A hot morning shower will often relieve morning stiffness.

You can reduce inflammation through certain foods in a natural way. For instance, a daily dose of 20 tart red cherries or fresh pineapple can relieve pain and inflammation. If you add asparagus, eggs, garlic and onions to your diet, you will be able to help your body repair and rebuild bone and cartilage. Other beneficial foods include leafy green vegetables, non-acidic fresh fruits, oatmeal, brown rice and fish.

You also need to watch out for allergies; they can trigger inflammation, and aggravate arthritis symptoms. So, if you have neck and back pain you must eliminate certain foods that you are allergic to.

Of course, there is nothing like regular, moderate exercise, such as walking or swimming for reducing pain and slowing the deterioration of joints. If you have excess weight, you need to work on it but when doing in any strenuous physical activity, remember to take rest in between so that you keep your strength, without damaging your joints.

Finally, when you see the first symptoms of arthritis, make an appointment with your doctor to find out for sure. Don't ignore it or wait for surer signs. You might wait too long; the sooner you take care of your joints the better.

Rheumatoid Arthritis Cure

Rheumatoid arthritis can be defined as a chronic autoimmune disease that results in an inflammation of the joints with marked deformities being a few of the more commonly experienced symptoms. There are a few different forms of rheumatoid arthritis that people will develop, including juvenile rheumatoid arthritis which is the particular type of the disease that affects children. Currently there is no full blown rheumatoid arthritis cure.

It might take a bit of trial and error if you are attempting to deal with the pain from rheumatoid arthritis, but keep in mind that certain treatments are known to generally work better and faster than others. When it comes to dealing with your pain, the goal of any treatment will be to reduce any pain and joint inflammation, in order to get you feeling more comfortable so that you can live your day to day life without being in excruciating pain.

Keeping an eye out for the symptoms is also very important if you want to keep your health in check and be sure that you do not let the condition go undiagnosed for long periods of time. This is important since the disease can progressively get worse as time goes on, which will result in you seeing an increase in pain and witnessing more damage done to your bones and joints.

Thankfully there are several different kinds of medication and other effective remedies and treatments that are available and which you can take to help you live your life as normal as possible. If you begin taking some kind of medication, you should expect to wait at least four weeks before being able to see the full results. Do not give up on a medication too early, since it just might be the right one for you, as long as you can give it enough time to work. You should also be prepared to deal with and aware of any potential side effects.

When Should Prednisone Be Used For Rheumatoid Arthritis

Rheumatoid arthritis is a chronic inflammatory disease in which the body's immune system attacks and destroys healthy joint tissue. The small joints of the hands, wrists, and feet are most frequently affected, and as the disease progresses it can cause pain, swelling, deformity and disability. Larger joints and other organ systems can also become affected.

The treatment of RA involves the use of a combination of medicines: fast-acting anti-inflammatory drugs and more slow acting disease modifying drugs (DMARDS).

Prednisone, a potent anti-inflammatory steroid, is often used by rheumatologists early on to treat rheumatoid arthritis (RA). It is most often used sparingly, in low doses because of the potential side effects. High doses can contribute to heart disease, cataracts, thinning of the skin, ulcers, adrenal suppression, osteoporosis and other complications. Questions remain about whether smaller doses lead to similar problems.

Rheumatologist use prednisone as a "bridge" to suppress inflammatory symptoms between the start of therapy and when disease-modifying drugs begin to kick in. The "bridge" dose is generally 5-10 mgs. This dose is then tapered as the patient improves.

In the past, some rheumatologists have often been reluctant to prescribe prednisone because of the potential side effects. Other rheumatologists have been more aggressive in their use of prednisone (including this author) but have done so through the process of experience and use of empirical data.

Low doses of steroids can inhibit joint damage when used in the early phase of rheumatoid arthritis, according to a new review of evidence. (Kirwan JR, et al. Effects of glucocorticoids on radiological progression in rheumatoid arthritis (Review). Cochrane Database of Systematic Reviews 2007, Issue 1).

The review appeared in the most recent issue of The Cochrane Library, a publication of The Cochrane Collaboration, an international organization that evaluates medical research. Systematic reviews draw evidence-based conclusions about medical practice after considering both the content and quality of existing medical trials on a topic.

The systematic review was based on 15 studies including 1,414 patients. In most of the studies, patients received low doses of glucocorticoid pills along with disease-modifying drugs for one to two years. Periodic X-rays revealed the extent of joint erosion and other signs of damage.

All studies except one showed reduced progression of joint damage in patients taking glucocorticoids. When reviewers used statistical methods to focus on only the highest-quality data, the benefits remained statistically significant.

"Even in the most conservative estimate, the evidence that glucocorticoids given in addition to standard therapy can substantially reduce the rate of erosion progression in rheumatoid arthritis is convincing," the authors led by John Kirwan of Liverpool Women's Hospital in England say.

High-quality evidence supports combining the glucocorticoids with standard medications in the first two years after diagnosis.

Concern still exists about the potential side effects of steroid therapy, however.

The authors do add, however, that reduction of joint damage seen on X-rays may not correlate with noticeable improvements for patients: "It does not necessarily follow that patients will gain long-term functional benefit." However, two related studies, including one by Kirwan, suggest "an important link" between the two.

Because of the known health risks associated with intensive steroid use, concern persists regarding long-term use at any level. The authors cited a 2006 review covering the adverse effects of low-dose glucocorticoids, which concluded that "few of the commonly held beliefs about their incidence, prevalence and impact are supported by clear scientific evidence."

Moreover, safety data from recent randomized controlled clinical trials of low-dose steroids for RA suggest that negative side effects are "modest" and similar to those of sham treatments, say Kirwan and colleagues.

Nevertheless, potential adverse reactions to glucocorticoid therapy merit further research, say the authors, as does usefulness of steroid treatment for patients who have had rheumatoid arthritis for 3 years or more.

Authors note: This review supports the stance that I and many of my colleagues have had for many years. Low dose corticosteroids are valuable and have their place in the management of RA, particularly early on. The "window" for protecting joints against almost certain deterioration is early and small.

Patients recently diagnosed with rheumatoid arthritis should see a rheumatologist as soon as possible. Early and aggressive treatment can prevent severe joint damage and disability for most people. The use of newer biologic therapies has allowed rheumatologists to get many people with rheumatoid arthritis into full remission.

Note: This story has been adapted from a news release issued by Center for the Advancement of Health.

Gouty Arthritis Treatment - 8 Steps For Acute Gout Management

Better gouty arthritis treatment is a major concern for gout sufferers throughout the world. British rheumatologists have completed some guidelines for the management of gout.

The aim of those guidelines is to:

develop concise, patient-focussed, evidence-based recommendations for the management of gout for doctors and allied heath professionals in primary care and hospital practice in the UK, which will also provide a useful resource for patients.

As gout patients around the world know, the quality of gout management is often poor in all countries, so these guidelines are a welcome standard that you can measure your care by.

The most important guidelines relate to the management of acute gout. This is the stage of gout where you experience painful swelling in one or more joints. It is usually the point where you are first aware that something is wrong, and the point where most gout patients first seek medical attention.

Other guidelines relate to lifestyle changes after this acute stage, and management of later stages of gout. All these guidelines are supposed to be evidence based, but the report notes the lack of strong evidence in many areas of gout management. As they say, and we know to our cost:

Gout is a common disease both in primary care and hospital practice... many of the recommendations for treatment are based on expert consensus rather than research evidence and audits of practice suggest that treatment is very variable.

Most guidelines are graded according to the quality of evidence supporting them. The grades are:

1. At least one randomized controlled trial


2. At least one non-experimental descriptive study (eg comparative,
   correlation or case study), quasi-experimental study, or non-randomized controlled study


3. Expert committee reports, opinions and/or experience of respected authorities

The acute gout management guidelines are:

1. 
   Rest the affected joints (C) and take analgesic, and/or anti-inflammatory drugs for 1-2 weeks (A).
   
   


2. Maximum doses of fast-acting oral NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) are the best if you can tolerate them(A).
   
   


3. If you have an increased risk of peptic ulcers, bleeds or perforations, your doctor should also prescribe gastro-protective agents, following standard guidelines for the use of NSAIDs and Coxibs(A).
   
   


4. 
   Colchicine can be an effective alternative but is slower to work than NSAIDs (A). In order to diminish the risks of adverse effects (especially diarrhea) it should be used in doses of 500 µg, twice to four times per day (C).
   
   


5. Do not start taking allopurinol during an acute attack(B), but if you are already taking allopurinol, it should be continued and the acute attack should be treated conventionally(A).
   
   


6. 
   You can take opiate analgesics as well as anti-inflammatories(C).
   
   


7. Corticosteroids injections are highly effective in acute gout in one joint(B) and corticosteroids injections and tablets can be effective if you cannot tolerate NSAIDs, or nothing else seems to work (A).
   
   


8. 
   If you take diuretic drugs for hypertension, discuss alternative blood pressure lowering therapies with your doctor, but if you have suffered heart failure, diuretic therapy should not be discontinued (C).
   
   

If you are having, or have recently had, an acute gout attack, it is crucial that you review the bold guidelines (A) and make sure that you have received appropriate gouty arthritis treatment. If not, make an appointment with a specialist on the worldwide listing of rheumatologists.

The two (B) graded guidelines (5 and 7) are also important, and if they are relevant to you, discuss them with your doctor as soon as possible.

The italicized guidelines (C) are still very important, but they might not affect you, or your doctor might hold a different opinion. If you have any doubts about these issues, you must still discuss them fully with your doctor, or seek a consultation with a rheumatologist.

Treatment For Osteoarthritis: Be Aware Of Your Options

Treatment for osteoarthritis will not cure the condition. Osteoarthritis is a common form of arthritis. This condition can affect the hands, knees, spine, fingers, legs and hips. Osteoarthritis occurs as a result of the cartilage around the joints breaking down, when the bone of the joint is exposed it becomes swollen and inflamed. In some cases of osteoarthritis the cartilage can completely disappear, when this happens bone protrusions can occur, these often look knobbly.

Some symptoms of Osteoarthritis are;

Joint aches and pains,
Mild to extreme stiffness, this occurs after long periods of rest,
Movement difficulties.
Inflammation around the affected area.
Disrupted sleep patterns due to mobility problems during the night.

Treatments for osteoarthritis are only effective in treating the symptoms, no cure for this condition has been discovered. The treatments for this condition will focus on pain and inflammation. There are some natural treatments available for those who would prefer not to use medications. These natural products are equally effective, depending on what you choose to use.

Some treatments for osteoarthritis are;

Mild pain relief such as paracetemol,
Strong pain relief such as codeine,
Anti inflammatory medicines,
Vigorous massage,
Physiotherapy or complimentary therapy,
Vitamin supplements,
Supportive equipment such as a splint.

Any treatment could have possible side effects, if you are experiencing anything unusual speak with your doctor, sometimes prolonged use of painkillers can cause other things to occur.

Some foods that may help with the symptoms of osteoarthritis are;

Peppers,
Cayenne pepper,
Garlic,
Root ginger.

These ingredients can be incorporated in to many different meals. Alternatively you could make a homemade cream using these ingredients, this cream can be eaten or rubbed onto the affected area.

The main treatments for osteoarthritis simply focus on the individual problem areas, so if you suffer more pain than stiffness, it will be recommended that you try a painkiller. If you are extremely stiff you may need physiotherapy. Individual needs do vary so if you are on any type of medication or treatment and you are not noticing any significant changes in your symptoms, you should consult with your doctor.

If you suffer with osteoarthritis and you are slightly overweight it is recommended that you try to lose some of those extra pounds. A persons weight can affect mobility and overall health, by exercising for 30 minutes each day, your joints will be less likely to feel stiff.

A healthy diet is also recommended, regular intake of healthy foods will promote a healthy you. The amount of vitamins that can be ingested are beneficial for strong bones and strength. Diet is often underestimated and it can have numerous benefits.

In extremely severe cases of osteoarthritis the individual may require adaptations to their homes. If you require more information on this your doctor or care giver may be able to assist you.

The treatment for osteoarthritis can be effective for almost everyone, in some cases the treatments given may not help, this will need to be discussed with your care provider.

Gout Cure Using Herbs and Homeopathy

There are over hundred varieties of arthritis recorded in the history of medical world and gout is one serious type of arthritis among them. Gout is a painful manifestation of the metabolic arthritis and the main cause of the disease is the accumulation of the excess uric acid in the body. The uric acid is the waste substance of the purines present in the food we take and it is dissolved in the blood. The uric acid then is processed by the kidney to get rid the body of it through the system. But when there is too much uric acid builds up in the body the kidneys can't process those to get the body rid of those substances. The uric acid then start to deposit the uric acid crystals in the joints and the tendons which causes the gout attack.

Genetic factors, food and lifestyle habits, taking certain medicines, previous injury all these can be the reasons behind the gout. There are various types of treatments are also available for the gout. Among these the Homeopathic remedy is one. Homeopathic remedies can help in alleviating the pain during the gout attack.

Homeopathy is a well known practiced branch of medicine where the non-toxic methods are administered to treat the illnesses. The treatment offers different types of pain relief conditions too. The physicians who practice the Homeopathy must be the licensed doctors in the branch of Homeopathy and they help the gout patients in prescribing the gout treatments.

If you want to have some basic ideas about the Homeopathic treatment of the gout you can have some idea about some herbs and their indication in treating the gout.

The physicians use the herb Belladonna if there is any sudden onset of the gout attack. The herb is good for the joint area when it is red, hot, swollen and in intense pain. When the joints are shiny and a simple touch can cause intense and intolerable pain the Belladonna is the most suited homeopathic remedy.

One of the most effective gout remedies in homeopathy is Colchicum. The medicine is good for the big toe which is the most common gout area. This is good for the heels and other joints when the area is red, hot and swollen. Colchicum helps in relieving the pain of gout when there is intense pain felt in the affected area.

Other good homeopathic remedies for the big toe area are Rhododendron and Ledum Palustre. Ledum Palustre is good as a pain relief medicine when the pain is felt throughout the entire foot. Rhododendron is good for the gout pain which occurs especially in the morning and after taking some long rest.

Some other homeopathic medicines for the gout are Bryonia, Arnica, Calcarea Fluorica, Berberis Vulgaris and Sulphur. These medicines have different indications for the gout treatments.

If you want homeopathic treatment for your gout problem you must see the professional homeopathic physician and consult him for his supervision. Some people have some basic knowledge about the homeopathy and like the self treatment. But consulting a doctor is always a must even if you are well aware of the herbs and their indication.

Arthritis Treatment: Psoriatic Arthritis - Diagnosis and Treatment Options

There are more than 100 different types of arthritis. The term arthritis is derived from the Greek, "arthron" meaning joint and "itis" meaning inflammation.

Despite the multiplicity of conditions encompassed by this term, there are some forms of arthritis which are much more common than others. Examples include osteoarthritis, rheumatoid arthritis, gout, pseudogout, and psoriatic arthritis (PA).

PA is a chronic, systemic, autoimmune-driven inflammatory form of arthritis that occurs with increased prevalence in patients who also have psoriasis, a skin condition. According to the National Psoriasis Foundation, between 10% and 30% of people with psoriasis develop PA.

Symptoms of this condition may be mild. However, many patients develop severe arthritis with pronounced stiffness, joint swelling, pain and limited range of motion. One distinguishing feature of this disease is the extensive involvement of the ligaments and tendons adjacent to joints. The tendon and ligament involvement may be quantitatively greater than the joint involvement.

The tendons that appear to be involved most often are the Achilles, patellar tendon of the knee, tendons of the elbow, and the tendons of the fingers and toes.

Patients with PA can develop painful swelling of the fingers and toes. The swelling can be so profound that the digits look like sausages. They are sometimes referred to as "sausage digits." An unusual, but devastating form of PA can cause mutilation deformity of the fingers.

Skin involvement with psoriasis is not usually difficult to spot although it is important to examine all areas where the rash can occur including the scalp, behind and in the ears, armpits, belly button, gluteal crease, and inguinal region.

The finger nails and toe nails may show tiny pits or actually seem to lift off the nail bed. These changes are sometimes misdiagnosed as being due to fungus.

Systemic symptoms and signs may be present. A large percent of patients with psoriatic arthritis develop inflammatory eye disease. Significant morning stiffness, lasting an hour or more, and fatigue are also features of this disease.

PA can also attack the axial skeleton- the spine.

Treatment of PA resides in making the proper diagnosis and initiating aggressive therapy. The diagnosis is suspected clinically and may be confirmed using imaging procedures such as magnetic resonance imaging (MRI).

Disease modifying anti-rheumatic drugs such as methotrexate and sulfasalazine can be helpful for the peripheral tendon and ligament inflammation. Usually though, patients require biologic therapy in order to obtain remission. Tumor necrosis inhibitors such as Enbrel, Humira, Remicade, and Simponi may be quite useful.

Arthritis Treatment: How to Treat Gout

Gout is the most common form of inflammatory arthritis in men past the age of 40. It is also an increasingly common cause of arthritis in women after menopause.

Gout is a metabolic condition due to inability to maintain normal levels of serum uric acid (SUA). The latter occurs as a result of both overproduction of uric acid from purines, a constituent of many foods, as well as the inability of the kidneys to excrete enough uric acid to maintain normal levels in the blood. Over time there is accumulation of this material in the joints and other organs like the kidneys. Deposits collect in the form of monosodium urate.

When a certain critical point is reached, gout attacks occur. The treatment of gout involves both managing acute attacks as well as controlling elevated levels of serum uric acid. A program that reduces SUA helps prevent recurrent attacks and progression of the disease.

The approach to treatment using medication is three-fold.

First, the acute attack must be "broken" using either colchicine, non-steroidal-anti-inflammatory drugs, or glucocorticoids. The latter can be administered either intramuscularly, directly into the affected joint, or given by mouth.

Once the acute attack is taken care of, attention can then be directed towards lowering SUA. The goal is to keep the SUA below a level of 6mg/Dl. Medications can lower SUA through different mechanisms. Some medicines do it by lowering the amount of uric acid produced. Other drugs lower SUA by increasing the urinary output of uric acid.

When this is started, it's important to understand that flare ups of gout can occur as a result of shifts of uric acid. These are termed "mobilization flares." As a result, patients should receive prophylaxis against these flares. Either low-dose colchicine or non-steroidal anti-inflammatory drugs are the preferred agents. Prophylaxis should be continued for six months.

Lifestyle changes should be addressed. Foods and drinks high in purines should be avoided. These include red meat, shellfish, alcohol, and fructose containing soft drinks. It has been shown that diet alone can lower SUA by 1 mg/dL.

One issue that crops up is the high incidence of non-adherence to drug therapy among gout patients. Therefore, patient education is mandatory and scheduling of follow-up visits with close monitoring of SUA is critical to a good outcome. In addition, laboratory monitoring of blood is important from the vantage point of detecting drug toxicity as well.

Hand Arthritis - Symptoms and Treatment

Arthritis in the hand or wrists is common, but can be very debilitating. We use our hands for the vast majority of our daily living activities, from washing and dressing to more intricate tasks such as typing or threading a needle. When the joints in the hand and the digits are affected by arthritis, day to day living can be very difficult.

What causes hand arthritis?

Osteoarthritis is one of the main causes of hand arthritis. The hands and wrists are made up of many small bones and joints, which interact with each other to provide the range of motion needed. The joints are protected by a layer of cartilage, which acts as a shock absorber and provides a smooth surface for the bones of the joints to glide over easily. However, over time cartilage can become worn or damaged due to disease or injury. As we age, our cartilage is less able to repair itself, and eventually the smooth, pain free motion of the joint is lost. As the bones begin to rub against the rough surfaces of the worn cartilage and eventually against each other, they can lose their normal shape and become disfigured.

Synoval fluid is naturally produced by the body as lubrication for the joints, but when cartilage becomes damaged, the body will often produce more synoval fluid in an attempt to cushion the joint. However, this can cause swelling within the joint, and reduce motion.

An injury to the hand or wrist, such as a fracture or dislocation, can make the joints more susceptible to arthritis, especially if the surface or the joint has been damaged.

Hand arthritis can also occur as the result of disease such as rheumatoid arthritis. Rheumatoid arthritis is an autoimmune disease which affects the whole body, so it is likely that other joints will also be affected, and other symptoms, such as fever, fatigue and general stiffness, may also be experienced.

Symptoms

The first symptoms of hand arthritis are general joint pain or a burning sensation in the affected area. This is likely to occur after repeated use, such as heavy lifting or prolonged typing. Stiffness of the affected area, particularly first thing in the morning, is also a common symptom.

These symptoms will increase in severity as the disease progresses. Sensations of pain may be present constantly, not just when the hands are in use. Swelling of the affected joints is likely to occur, which can make them appear larger, and the area may be red and appear warm to the touch. The motion and use of the joints is likely to be affected, and daily living tasks will become increasingly more difficult.

Crepitus may be experienced; crepitus is the grating or clicking sensation experienced by the damaged cartilage surfaces rubbing against each other. If the end finger joints are affected, small cysts can develop.

If rheumatoid arthritis is the cause, subcutaneous nodules can develop under the skin and can be accompanied by joint damage and deformity.

Arthritis caused by osteoarthritis can be diagnosed by X-ray or bone scans if the disease is in the early stages. Rheumatoid arthritis can generally be detected by blood tests.

Treatment

There are a range of treatments available for hand arthritis, consisting of non surgical or surgical options.

Non surgical treatments work by relieving pain and inflammation, and preventing further deterioration of the joints. Anti-inflammatory medications are likely to be prescribed.

Cortisone Injections may also be used, which contain a long lasting anesthetic to reduce pain. Although these injections can provide pain relief for several weeks, their use should be limited as they can cause side effects such as infection and tendon and ligament weakness.

Some patients experience relief by using heat and ice packs on the affected areas, and gently exercising or massaging the joints and fingers can help to maintain joint mobility.

A splint can also be applied to affected joints to support the area during times of use. A splint should only be worn when stress is likely to be placed on the affected area or when pain is experienced, as prolonged use can cause muscle wasting.

If non surgical treatment does not relieve symptoms, or if the condition is advanced, then surgical treatment may be considered. There are several different options for surgery, including joint fusions, joint reconstruction or joint replacement. Your doctor should be able to advise on which option would be best for you based on the progression of the arthritis, your age and your lifestyle.

Although hand arthritis cannot be cured, the range of treatments now available can minimize your symptoms and help you to continue to live a full and active life.

Psoriasis Symptoms - How to Recognize the Disease

Psoriasis can be an unsightly disease with many plaques of reddened skin with silvery flakes of overgrown skin occurring most commonly on the back of the elbows and on the front of the knees or lower back. In severe cases, it can affect the whole body, including aspects of the face and scalp. Some people get the lesions on the palms of their hands and on the soles of their feet. There are a lot of symptoms with psoriasis as well that make life somewhat uncomfortable for those who suffer from it.

Itching is a common symptom of psoriasis. Because it tends to be on drier aspects of the body (unless you have inverse psoriasis), you can get significant itching. The problem with the itching is that if you scratch it, you can irritate the skin further, making the psoriasis worse. This is why doctors recommend that you gently massage the itchy skin to get rid of the itching. Scratching to the point of excoriating the skin can not only worsen the psoriasis, it can cause infections of the skin. The infection itself can make the psoriasis much worse.

The next most common symptom is pain in the affected areas. You can have irritated and painful plaques that hurt whenever you touch them. If you have psoriasis in the genital area or in the folds of the skin, they can get infected with yeast, which can be both itchy and painful. The skin becomes moist and macerated and it hurts whenever you rub those skin areas together.

You can have nail symptoms with psoriasis and nearly half of all psoriasis sufferers will have nail psoriasis as well. This can lead to pain in the fingertips or itching around the nails. The nails have linear ridges going from side to side and pitting of the nails. You can also get lifting of the nail plate off of the nail base due to a buildup of skin underneath the nail plate. This can hurt and you can build up skin and dirt debris underneath the nail. Infections due to dirt and skin cells under the nails can occur, which need antibiotics or lancing of abscesses. Some people with psoriasis of the nails choose to have their nails removed because of the problems with the nails. The nails are either removed with an ointment that dissolves the nails or the nails can be removed surgically.

A small percentage of psoriasis sufferers will have psoriatic arthritis. In such cases, the joints affected are red, swollen and painful. Things like using the hands or walking can become very painful. The most commonly affected joints are the distal finger joints, just adjacent to the nails. This makes it very difficult to grasp things, to write or to use the hands in any capacity. If the toe joints of the feet are affected, the person has problems wearing shoes and walking becomes difficult. Other joints can be involved, including the spine, which can yield significant back pain.

Some people have palmoplantar psoriasis, which involves the palms of the hands and the soles of the feet. There are usually blisters and pustules involved in this form of psoriasis which are very painful and which make it difficult to use these parts of the body.

A Brief Introduction To Arthritis Homeopathic Remedies

If you're suffering from arthritis, one of the ways you can relieve yourself from the pain and stiffness it causes is through the use of arthritis homeopathic remedies. These homeopathic remedies are considered safe to take, very effective, and without the side-effects that most conventional pharmaceuticals may have. This is particularly important when treating arthritis, because any remedy for arthritis should be safe for long-term use.

In fact, this is one of the reasons that people turn to homeopathic remedies: most conventional medicines, as effective as they are, do come with risks for side-effects when used over a long period of time. And, since arthritis is a disease with no known cure, any medication prescribed will be used over a long period of time. To avoid the risks of side-effects, people choose those with no such risks to begin with, like homeopathic remedies.

How do arthritis homeopathic remedies work? First, we have to take a look at how homeopathic medicine treats illness. In the most basic sense, homeopathy works on the belief that "like treats like." By this they mean that an illness or condition is treatable by using substances that would otherwise cause the same symptoms in a healthy person.

In the case of arthritis, the specific remedies that will be used will typically cause arthritis symptoms in a healthy person. There are, of course, other factors that practitioners of homeopathic medicine consider when they prescribe remedies.

On such consideration is that taking the substances that homeopathic medicine uses could be very harmful. To make sure the substances are safe, they use a process which is called dynamisation or potentisation, wherein the substance is diluted with either alcohol or distilled water that basically makes the substance less harmful. This dilution is then shaken vigorously in a process that homeopathy calls succussion. In this manner, homeopathic dilutions are made effective, and without any harmful side-effects.

The substances alone are not the core of homeopathic medicine, as important as they are to the treatment of an affected individual. Homeopathy also has a focus on proper, complete diagnosis of the individual. By this, they not only determine the illness and its causes, but also any possible emotional factors that could contribute to the sickness. Practitioners of homeopathic medicine often take into consideration much more than those who practice conventional medicine.

For example, the treatment of arthritis may also include the homeopathic practitioner diagnosing that the patient is also suffering from depression, and that the arthritis gets worse during cold, wet days. It could be determined that the arthritis gets worse because of the depression, and that the cold helps cause the depression itself. The prescribed remedy to treat the arthritis will also seek to treat the other ills of the person as well, including the depression, and that he feels worse on certain days, in order to affect a complete treatment of the person.

Arthritis is no doubt a very difficult disease to live with. It can leave you with severe pain and great discomfort. Arthritis homeopathic remedies can be one way to become free of that pain and discomfort, without dependence on conventional drugs and treatments.