Saturday, June 15, 2013

What Do You Need to Know About Rheumatoid Arthritis


What is meant by Rheumatoid Arthritis?

Rheumatoid Arthritis is a very commonly found form of arthritis. It is a disease that gets worsened over a period of time and leads to painful swelling and permanent damage in the joints of the body particularly the fingers, wrists, feet and ankle. Rheumatoid arthritis is an autoimmune disease i.e. a disease in which the body's immune system damages its own tissues. The injured tissues cause reddening, swelling and pain in the particular area. Apart from inflammatory joints, this disease can even hit one's internal organs such as lungs, eyes and heart. It is therefore a systemic ailment that often produces excruciating intolerable pain.

People prone to Rheumatoid Arthritis

Women especially between 20 to 60 years of age are more susceptible to develop Rheumatoid arthritis due to the innumerable hormonal alterations in their body because of various reasons. However, young and the old, anyone can be afflicted by this autoimmune systemic disease.

Symptoms and Causes of Rheumatoid Arthritis

Pain, irritation, stiffness, extreme weariness after doing day's work and even swelling of joints, mark the onset of arthritis. If the situation deteriorates gradually, it is definitely Rheumatoid arthritis.

Contrary to gradual development, in some cases the disease might just hit within few seconds with inflammation and fever.

The stiffness of joints and tiredness because of Rheumatoid arthritis is extreme and hampers the individual's daily activities. The problem may trouble more during winter season.

A burning pain in the joints (left or right hand, cartilage and bone etc.) that prolongs for six weeks or more at a stretch indicates Rheumatoid Arthritis. But if the pain travels to individual's sacroiliac joints of lower back or to the upper spine, the disease is other than this one

Factors that invoke the disease

No strict causes for Rheumatoid Arthritis have been discovered as yet. But investigations and experience have revealed many some constantly occurring or usual factors that have led to its development.

The individual with a family history of Rheumatoid Arthritis is greatly liable to be afflicted by it. But particularly what infested thing gets passed on from affected ancestors to the patient still needs to be explored.

Acute stress is supposed to be another reason behind Rheumatoid Arthritis.

Different viruses such as mononucleosis can cause Rheumatoid Arthritis. Other than this, infections like strep throat lead to the ailment.

Prevention and Cures

Diagnosis commences with some crucial tests. These tests determine the severity or the stage of rheumatoid arthritis for the individual. Once rheumatoid arthritis is confirmed, anti-rheumatic drugs are prescribed. Anti-inflammatory drugs such as aspirin, ibuprofen etc. are prescribed initially and more often to those who are suffering from mild form of the disease. But when the case gets worse, disease-modifying anti-rheumatic drugs or DMARDs are given. Corticosteroids like prednisone, narcotics; chemotherapy drugs for instance Cytoxan; anti-organ rejection medicines such as cyclosporine are examples of DMARDs. Arava, Enbrel or Etanercept and Methotrexate are by and large recommended medicines to patients of Rheumatoid arthritis. But as many other antibiotics, these drugs too have numerous side-effects which should be borne in mind before advising them.
Besides medicines patients even find therapies like acupressure and acupuncture quite relieving. In many cases of Rheumatoid arthritis, patients also desire to go for a surgery.

Cures for Psoriasis Skin Disease


Psoriasis is not contagious disease. A person with psoriasis is not get it from other people; so he can not 'move' disease to others. Things that should be emphasized here because it affects how people interact with psoriasis and vice versa. Psoriasis is an inherited condition. One or both parents living with may have the disease, although it is not necessarily so. However, genetic predisposition is seen to be triggered by such things as injury, throat infection, certain medications, or physical and emotional stress. There are five types of psoriasis, and it can occur on any part of the body. Wound may be localized or extensive. Plaque psoriasis is the most common type occurs. Guttate psoriasis is seen as spots small red skin. Inverse psoriasis occurs in the armpits, crotch gap or groin, and folding the skin. Psoriasis eritrodermik seen as a sign of extreme reddening on the surface wider. Pustular psoriasis of burns white skin surrounded by red.

The disease can affect any part of the body surface. Skin Psoriasis common head and often the wrong diagnosis as 'dandruff'. It could not be severe (a fine scales and slight) or severe (thick plaques covering the entire scalp, can lead to hair loss). Psoriasis often reach beyond the teeth hair directly to the forehead, the back of the neck and around the ears. Psoriasis usually affects the face eyebrows, the skin between the nose and upper lip, forehead and the teeth of the hair. A biopsy may be needed to distinguish psoriasis from other skin diseases. The bubble over psoriasis on the hands and feet should be treated promptly as they may be accompanied by fractures, burns and swollen.

Psoriasis in the genital covers red spots are small to large patches, and could be misinterpreted as 'ringworm'. Other areas include the torso, lower body, upper body, the outside of the elbows, knees and shins.

Psoriatic Arthritis

About 10 to 30 percent of people who have psoriasis will also experience arthritis psoriatic. It affects the joints of the fingers and toes and may also involve the neck, spine, knees and ankles. Like psoriasis, this form of arthritis, such expanded and reduced. If untreated, psoriatic arthritis can cause disability and the damage can not be restored in the joint.

Herbs to Treat Rheumatoid Arthritis


There are many herbs have a good reputation of curing various diseases, this hold especially true for rheumatoid arthritis. There are even special kinds of over the counter drugs, that when you add various herbs to them, the potency of the herb will become stronger. Although you can use herbs to treat many kinds of arthritis, there are some herbs that you can only use on rheumatoid arthritis. That is why, even though a certain herb is classified as herb that can heal arthritis, you will need to check with your doctor whether you can use it as a cure for rheumatoid arthritis.

Many people do not know this but, a stinging nettle has been known as one of the most effective natural cures for rheumatoid arthritis. The application of this remedy is simple, hold the nettle in your hand very firmly, and then rub it along the affected parts of your body. Doing this should help ease the pain caused by rheumatoid arthritis. It will be very painful once you apply the nettle. Although, after some time you will no longer feel the pain caused by the arthritis, you will only feel the pain coming from the nettle. Do not worry because, you will get used to the pain from the nettle, the more often you use it. Also, when you apply the nettle, you skin will become very itchy. You must fight the lure to scratch yourself at all costs, the more you scratch yourself, the worse it becomes. It is a bit of choosing the lesser evil. However, most prefer the sensations caused by the stinging nettle over the pain arthritis.

I am sure that you are already reluctant to apply nettle on your skin. Well, there is another way to use nettle as a herbal remedy for rheumatoid arthritis, you can drink nettle tea. Drinking at least one cup of fresh nettle tea a day, will lead to all sorts of health benefits. Aside from giving you relief from the pain caused by rheumatoid arthritis, nettle tea also helps purify your blood. If you dislike the taste of nettle tea, just simply add a bit of honey or a bit of sugar to the tea.

Even though it will take some time for the healing affects of nettle to be visible, when they appear you will definitely see the difference. Stinging nettles are a surprisingly effective herbal remedy for arthritis. Many people swear by that nettle can indeed provide much relief from all kinds of arthritis.

Arthritis - Basic Facts and OTC Treatments


Arthritis is a disease that affects millions of Americans every year. Given the large number of people affected by the disease it is important to understand what exactly is arthritis and how it is treated. The first step in treatment of arthritis is a proper diagnosis. A visit to the doctor will begin the process of diagnosing if one has arthritis and determining what should be the next step in treatment. Arthritis has many different forms that can display different symptoms depending on the type of arthritis in which one is afflicted. Arthritis generally causes pain, swelling, and a loss of movement in the affected areas. An example of some of the types of arthritis is Osteoarthritis, Gout, Rheumatoid Arthritis, Lupus, and Fibromyalgia. These are a few of the types of Arthritis, however there are many more. Arthritis can have over 100 different types of manifestations. Arthritis is a very common disease among Americans. Limitations of sex, age, and race do not exist for Arthritis; it affects many without regard to these characteristics.

Due to the large amount of individuals affected by arthritis pain, it is important to understand how to treat arthritis. The treatment of arthritis can have different objectives. The most common objective is treating the symptoms of the disease. Many are motivated to self medicate with over the counter medications when they are combating symptoms such as joint pain. Topical creams can help with minor arthritis pain. Popular topical creams generally use ingredients like menthol or salicylate. Applied directly to the afflicted areas, they provide some relief of pain and swelling. Ibuprofen, Naproxen, and Acetaminophen are other popular over the counter medications that arthritis sufferers use to combat minor arthritis pain. These medications are effective, but arthritis sufferers are increasingly turning to herbal remedies to help fight the disease.

Herbal remedies are becoming more popular each day with arthritis sufferers. They are perceived as an alternative for those who wish to treat their minor arthritis symptoms at home. It is important to read guidelines and safety precautions when using herbal remedies. The smart consumer understands that knowing exactly what is being taken and the side effects associated with the remedy is also important for his or her health. Glucosamine and Chondroitin are two ingredients that are considered helpful in combating arthritis symptoms. Glucosamine is considered useful for relieving arthritis joint pain. Chondroitin is considered an important component for the production of cartilage. Using these two ingredients together could yield positive results for arthritis pain sufferers. Synotrex is an herbal remedy that uses Glucosamine and Chondroitin together in order to alleviate minor arthritis symptoms. Given the large numbers of individuals who suffer from arthritis, it is important to consider all options when fighting the symptoms of the disease.

An Overview Of Neck Arthritis


Neck arthritis can cause pain and affect the ability to turn and use the neck normally. It can be caused by the natural aging process or can be part of a larger arthritis disease called rheumatoid arthritis. A person may at first believe they simply have a stiff neck from sleeping wrong, but soon they will realize the pain and stiffness is not going away and that is when they discover they are suffering from it. It is important at this point to seek a doctor's advice on how to deal with the issue.

Any type of arthritis can severely affect a person. Arthritis is when joint and bones have swelling and cause movement to be impaired. Arthritis is most often associated with aging and usually occurs in older adults. This is because it takes time for the arthritis to settle into joints and bones. However, most arthritis is treatable and can be managed through a doctor's care.

If the neck arthritis is caused by a degenerative, age-related, condition then the symptoms may not be noticed early. In fact, the symptoms of degenerative neck arthritis can be seen on an x-ray long before they are felt by the person. However, in general the symptoms of neck arthritis include pain, stiffness, problems moving the neck and pain going into the head and shoulders. Symptoms can also include pain in the arms, problems with arm movement, weakness in arms or legs, clumsiness and headaches.

The treatments for neck arthritis vary. Treatment may be restricting the neck movement through the wearing of a brace. Using heat or massage therapy is another option. Typically, pain relief medications are used. Certain exercises may also help. The treatment is usually related to how sever the pain is and how severely effected the person is by the neck arthritis.

Neck arthritis is something that you will likely have to live with. It is hard to prevent, but thankfully there are many treatment options to help with the pain and discomfort you are feeling. This is a very globally condition, meaning that it can affect more then just your neck.

Getting treatment is important to being able to fully function and not suffering from side effects of the arthritis. It is possible to live a normal life with neck arthritis, but it all depends on your ability to handle the condition and your mindset in dealing with it.

Types of Auricular Therapy


Many therapists use acupuncture needles placed in the chosen acupuncture points and manipulated.

The therapist may pass a tiny electric pulse down the needles. No pain is felt and patients usually find the treatment relaxing. Electrical stimulation may also be given without needles. The patient holds a metal rod which is attached by wire to an electrical stimulator. Another wire leads from the stimulator to a pen-shaped electrode held by the therapist. He places the tip of the 'pen' on the chosen area and a mild, stimulating current is passed into the relevant point.

A third method - for very young children and people who are afraid of needles - is the use of a laser. Stimulation is carried out by the electrical frequency of the light source, and patients experience no sensations at all.

Patients who cannot get to their practitioner regularly can treat themselves by using press needles, or semi permanent needles as they are called. These are mainly used to treat conditions such as anorexia and heavy smoking. Press needles are very fine pins with heads like drawing pins. Or they may resemble pointed studs.

The needles are fitted by the practitioner and left in place for several days at a time, covered by a small piece of plaster to keep them clean. To stimulate the pressure points, the patient simply presses the heads of the needles gently. In cases of addiction, the needles should be pressed every hour and whenever the craving comes on. Otherwise, they should be pressed once every hour, especially in cases of painful joints and certain forms of arthritis.

Friday, June 14, 2013

Are Those Aches and Pains a Sign of Arthritis


At some point in time, you will suffer from nagging aches and pains - we all do. Whether you suffered an injury, slept the wrong way, or just woke up one morning feeling a little stiff - everyone has experienced pains at some time or another, but when are daily pains a cause for concern? When is it time to call your physician? Are those aches and pains a sign of arthritis or should you ignore them hoping it will go away?

Arthritis can produce many different symptoms, as there are several types. If you are suffering from nagging aches and pains, take a look at a few examples of various types of arthritis and the common signs that accompany them. Your minor aches may be the beginning stages of arthritis.

Bursitis

This form of arthritis normally affects the elbow, hip, and shoulder area, but it can also affect the knee, heel, and even the big toe. Athletes, such as golfers, baseball players, and tennis players are generally affected by bursitis, but those who have poor posture or attempt to exercise after long periods of inactivity are also susceptible. A common sign of bursitis is pain in the joints. The affected area may also become swollen and/or warm to the touch.

Osteoarthritis

This form of arthritis is most common among older individuals and it can be brought on by long term normal use leading to cartilage damage to the joints. In the beginning stages osteoarthritis may not be noticeable, but the affects of cartilage loss can clearly be seen on x-rays. Osteoarthritis involves the joint, muscles, bone, and ligaments. It can affect the fingers, hips, knees, and spine. Symptoms of arthritis can include aching pain and stiffness even at rest. The pain can get worse with overuse.

Ankylosing Spondylitis

Inflammation of multiple joints; this form of arthritis affects the joints and soft tissue around the spine. It can involve other parts of the body such as the heart, lungs, gastrointestinal tract, and even the eyes. Common symptoms are hip and low back pain and stiffness, pain in the affected area (neck, shoulders, knees, and ankles). There may also be difficulty expanding the chest as well as a low grade fever, weight loss, and fatigue.

Rheumatoid Arthritis

This form of arthritis is caused by an overactive immune system. The symptoms commonly start out as minor pain and stiff that comes and goes, but as the arthritis gets worse, the pain becomes more frequent.

Gout

When your body has excessive uric acid, you may develop gout or gouty arthritis. The symptoms of gout are intense pain in the joints as well as the affected area being swollen, red, and warm to the tough. Gout can occur in the ankles, knees, and writs. The symptoms may come and go with inactive periods that last for years. If left untreated, the crystals formed from the uric acid can cause bone deterioration.

If you are experiencing any of the above symptoms, it is suggested that you seek medical attention. What seems like a minor annoyance, could be the beginning stages of a more serious medical condition and it's better to be safe than sorry.

The Pain Relief Benefits Of Green Lipped Mussels For Arthritis


The important factor that makes green lipped mussel arthritis supplements a natural alternative to anti-inflammatory drugs is the mussel's unique composition of nutrients and the fact they contain protein building compounds that naturally occur in our body.

As it turns out, the mussels contain the two essential building blocks of cartilage, the soft and protective lining between the joints.

The health benefits of green lipped mussels are not at all new. The Maoris - the indigenous people of New Zealand lived on a rich diet of raw mussels for hundreds of years.

The Maoris way of life was a harsh one - living out in all kinds of weather, however they rarely experienced joint pain or the symptoms of arthritis that has become so prevalent in the west. The Maoris' attributed their good health to eating these green lipped mussels.

Of course this raised the profile of this natural wholefood which resulted in many clinical studies that have revealed these mussels contain nutrients that could help slow down and in certain cases stop the progression of cartilage damage, resulting in the development of green lipped mussel treatments for arthritis.

It's also well known that omega 3 fatty acids have anti-inflammatory properties, which these particular mussels are a rich source.

This means supplements made from mussel extract not only contain the nutrients to rebuild damaged cartilage, but they also contain specific nutrients that boost the body's immunity to counteract inflammation causing enzymes that cause swelling and stabbing pain in the joints.

As it seems, this is an effective and natural alternative to the myriad of chemically based anti-inflammatory drugs that have a notorious reputation for nasty side effects.

In addition, those people who do not have a problem with joint pain can still benefit from the composite of compounds that this superfood provides.

The majority of the health benefits fall into the following three categories:

1. Mucopolysaccharides (MPS)

2. Omega 3 fatty acids

3. Nutrients, vitamins and minerals (vitamin12,iron,calcium,protein,sodium)

MPS are long chain carbohydrate amino sugars that are manufactured naturally by the body. They play a number of essential roles in the body that includes the development of bones, cartilage and synovial fluid, which is essential for joint lubrication.

In addition, MPS are also responsible for the bio-exchange of oxygen and electrolytes between cells and helping to regulate the immune system

Unfortunately, our body's ability to produce MPS declines as we age, which means boosting our levels as we get older with a supplement containing MPS in its natural form is definitely worth considering, especially if you're starting to feel joint pain or have a history of arthritis in the family.

In order to take advantage of these additional benefits, its important however, to select the right supplement. The fact is, not all are created equal, and many that are currently on the market focus specifically on relieving joint pain, but exclude the other benefits.

The major problem with green lipped mussel arthritis supplements is the way they're manufactured. Many companies cook and freeze the mussels which lower the nutrient quality of the product. This process also takes time, which further diminishes the freshness and quality of the product.

How to Understand and Avoid Arthritis


Arthritis is actually a general term for any of about one hundred different diseases that cause swelling, stiffness and pain in the joints. It is the top cause of disability in the United States, affecting about 40 million people, or forty percent of the population. While primarily considered a disease of age, arthritis also affects almost 300,000 children in the U.S. Arthritis crosses all boundaries of social strata; economic status, gender, geographic location and race.

What exactly is arthritis and how can we avoid and treat it?

In a normal joint, cartilage cushions the area where the bones meet. Cartilage is a strong, smooth, elastic tissue, which, along with the bone ends is encased in a joint capsule. The joint capsule is filled with synovial fluid, which secretes from the synovial membrane lining the capsule and further cushions the joint. Arthritis is experienced when anything goes wrong with this system, and pain results.

Osteoarthritis (OA), also known as degenerative joint disease, is the most common form. It is most common in people over 55 and affects approximately 20 million Americans. OA is created by the breakdown of the cartilage cushion between the bones, creating friction at the bone ends, which manifests as pain and swelling. In some cases bone spurs will also develop, exacerbating the problem. It is most commonly found in the large, weight bearing joints of the knees and hips, but is also common in the spine, hands and feet. It can however, affect any joint in the body.

Rheumatoid, or inflammatory arthritis is somewhat different from OA. Here, the synovial membrane becomes inflamed and swollen causing the pain and stiffness. Blood flow is increased to the area because of chemicals released by the inflamed tissue and this can cause the joint to appear red and feel hot. Inflammatory arthritis may be caused by immune system deficiencies, crystal deposits in the joints, or infection.

In any case, the patient will tend to favor the painful area, often holding it stiffly to ease the pain. This can cause the supporting muscles to weaken from disuse and also create serious tightness in the tendons that support them. All of this combined can cause the joints to contract or change shape and may result in complete loss of movement in the affected joint.

Doctors who treat arthritis, called rheumatologists, have a variety of diagnostic tools to use to determine the type and severity of a patient's arthritis. As there is currently no known cure, treatment is applied to ease pain and increase mobility. Various pain killing and anti-inflammatory drugs; rest and exercise are tools available to aid the patient. There are a few drugs for specific types of arthritis that can slow the advance of the disease.

Regular, light exercise is a most important key to not just treating, but avoiding arthritis. For patients with arthritis an excellent exercise is swimming, as it allows activity with little joint pressure. Exercise, plenty of rest, a constant intake of fluids to keep well hydrated and a good diet with supplementation can all help to prevent arthritis.

Dehydration is Common, Contributing to the Misery of Arthritis


Water is good for you everyone knows and would agree. You are probably thinking to yourself this is rather obvious and doesn't need stating. However, research is revealing a different picture, I might be stating the obvious but most people are ignoring the obvious. You seriously need to think about your fluid intake, if you want to feel better. In the clinic we come across a lot of tired people that certainly look older than they are and tell me they feel older than they are. There are many reasons for fatigue, aches and pains but one of the reasons is dehydration and dehydration is more common than you think.

Drinking enough water relieves pain and joint stiffness. If you suffer from headaches, maybe you are not drinking enough hydrating fluids. When you are dehydrated your cells contract and retain waste products. When you are well hydrated your cells expand allowing them to get rid of their waste products, allowing them to maintain the correct pH balance, enabling the cells to take on nutrients, slowing down the aging process. This very important aspect of health is often over looked by practitioners and patients alike. Being hydrated is fundamental to any health and pain relieving program. But surprisingly is easier said than done for some people.

We all know how important water is, no need to explain. Or is there? Survey after survey tells a completely different story. We are not taking water seriously enough. Research has revealed that many people are dehydrated and that some people are very dehydrated. As we get older the situation seems to get worse. Being dehydrated is very aging, a bit like a dried up old prune. Our organs find it extremely stressful trying to function correctly under these circumstances. Over a period of time being in this state will have some very serious health consequences.

However many people including children tell me how they drink plenty during the day. It is possible to drink yourself into dehydration? The answer is yes it is. It is estimated that a lot of people are only getting one third of the hydrating fluids they need!

Water is -
a) Major component of blood
b) Prevents constipation
c) Flushes out toxins
d) Prevents muscle stiffness
e) Prevents joints from being painful
f) Maintains a normal metabolism
g) Temperature control
h) Needed for protein digestion

I am often asked 'how much water should I drink'?
The answer will depend on several things like your activity levels, the climate, how much you sweat, how much alcohol you drink, the amount of stress in your life, how much tea and coffee you drink and what you eat - some food is very dehydrating and some are hydrating. The average person will need about 6 to 8 glasses a day. This amount would increase if for instance if you are in training and live in a hot country.
What are the symptoms of dehydration? This list of symptoms is not exclusive to dehydration it must be added.

Before you consider taking a medication, (which by the way is also dehydrating) for the symptoms listed below, first make sure you are well hydrated and you are eating well. Many people find these symptoms disappear or at the very least lessen to a large extent, it may take a week or two before you notice a difference.

* Frequent headaches
* Spots and blemishes
* Stiff muscles
* Painful joints
* Dry skin
* Saggy skin
* Lack of energy
* Hunger
* Fluid retention
* Fuzzy thinking

Did you know? Research has revealed Research shows that the brain gets confused between hunger and thirst. People often eat when in fact our bodies are crying out for a hydrating drink.
Balance It is important to start increasing your consumption of hydrating drinks and decrease your intake of dehydrating drinks.

Hydrating fluids - water, herbal teas, fruity teas, vegetable juices and fruit juices diluted with at least 50% water

Dehydrating fluids - coffee, tea, sodas, milk shakes, alcohol, chocolate drinks etc

An Overview of Common Inflammatory Arthritis Types


Inflammatory arthritis is arthritis which will inflame the joints. There are many types of this type of arthritis, but to simplify it, I am only going to go over a few types and tell what these types are specifically.

One of the most common inflammatory arthritis types is rheumatoid arthritis. Rheumatoid arthritis can cause a variety of joint pain symptoms as well as other symptoms that make you feel unwell. The symptoms of rheumatoid arthritis are those such as:

1. Intensive joint pains

2. Inflammation of the joints causing swelling

3. Sometimes you may have a rash

4. Fever may be present

Diagnosis of Rheumatoid Arthritis involves something called a SED-RATE blood test. This test will show abnormal results in mostly all people that have rheumatoid arthritis. Another very important test the rheumatologist will certainly do is the blood test which tells the rheumatoid factor in the blood. That factor is always high in the case of  people with rheumatoid arthritis.

Upon finding out that Rheumatoid Arthritis is the case, treatments will begin with anti-inflammatory drugs along with a cancer fighting drug called Methotrexate, which my mom has taken for years for rheumatoid arthritis. Methotrexate does wonders for pain reduction of rheumatoid arthritis and helps the person be able to live a happier pain-free life.

Doctors might also use steroid pills or injections to reduce the pain from Rheumatoid Arthritis.

Another inflammatory arthritis type is actually Systemic Lupus. Systemic Lupus is very debilitating over time to the person who has it. The disease brings on symptoms such as:

1. Joint pains, inflammation, and a lot of swelling in the extrem0.0Inflammatory arthritis is arthritis which will inflame the joints. There are many types of this type of arthritis, but to simplify it, I am only going to go over a few types and tell what these types are specifically.

First, you must understand that any type of inflammatory arthritis is an autoimmune disorder. Autoimmune diseases are those which causes the immune system to launch an attack on its own antibodies, causing various types of medical problems. Inflammatory arthritis is arthritis which will inflame the joints. There are many types of this type of arthritis, but to simplify it, I am only going to go over a few types and tell what these types are specifically.

2. There is definitely skin rashes in many places. 3. Headaches 4. Fevers occur 5. Infections, colds, and flu

Systemic Lupus can be very mild, or very severe. Instead of your immune system creating healthy antibodies, in Systemic Lupus, your immune system prefers to create antibodies that attack major organs.

Treatment for Systemic Lupus involves treating the symptoms that radiate from the disease since there is no cure at this time. Drugs that  have an anti-inflammatory effect may help, and a diet that contains foods with properties which help bone and joint pains may ease some of the joint discomfort.

Skin medications and creams may help the various skin type of problems with lupus as well as staying out of the bright sunlight.

Another commonly heard about inflammatory arthritis type is Reiter's Syndrome. Reiter's Syndrome is just as bad as Systemic Lupus in that it causes a lot of joint pain and inflammation, and is very life-limiting as far as being free from pain. This condition is one of those joint diseases that progresses step-by-step, going so far as to affect the eyes conjunctiva, tendons that are latched on to the joints, and the whole body's bone structures, (meaning the skeleton). Interestingly enough, this inflammatory arthritis type comes from sexually transmitted diseases. Venereal diseases carry many types of bacteria strains that cause this dreadful disease.

Symptoms of Reiter's Syndrome are:

1. Genitalia pain since it is coming from bacterias there
2. Multiple joint pains all over the body such as elbows, knees, foot joints, and every possible joint thought of.
3. It is common to have many sores and many rashes

People with Reiter's Syndrome are helped up to a point with anti-inflammatory medications, and possibly Methotrexate, heat therapies for all of the joint pains, and nutritional changes may help.

If the underlying venereal disease is cured or controlled, a lot of the pain from Reiter's Syndrome will clear up since this is the main cause to begin with. To avoid Reiter's Syndrome to begin with, be aware of venereal disease with your sexual partner.

Ankylosing Spondylitis is an inflammatory type of arthritis caused by many years of doing athletics. After a certain number of years as an athlete, bones and ligaments get torn. If this sports related injury is not treated on an ongoing basis, then bone problems will continue progressing until Ankylosing Spondylitis developments within the connective tissues.

This bone issue begins within the sacroiliac joints. This is where both the pelvis and lower spine join together. The symptoms are:

1. Intense back pains
2. Tiredness
3. Trouble with relaxation and breathing very deeply
4. Painful, swollen, red eyes

Treatment for Ankylosing Spondylitis involves getting the immune system back up to where it should be, and the use of steroids and doing blood testing trying to find the reasons for antibodies not functioning properly in the first place. Some of the causes can be due to allergies in foods, and other infectious cycles taking place within the body itself.

This Man's Victory Over a Dreaded Disease Called Rheumatoid Arthritis


In my 8 year struggle with Rheumatoid Arthritis I have learned more then one thing that we will attempt to offer concerning general health practices that are beneficial for any one to do, but along with that I will speak of ONE single answer that was shown to me, that has effectively "tipped the balance", and has begun to cause me to recuperate.

Today's date is January 25th, 2010, and as of this date I have not yet shed all the signs of RA, but I know that I am on the road to complete recovery. My story with RA (in brief details) started almost exactly 8 years ago.

At first I experienced needle like pains that would come at night, and always in different places in my body. They were very frustrating in that they kept me from sleep. As those diminished I began to be subject to an overwhelming fatigue that became so great it was all I could do to step up 6 inches at a time, and it is fair for you to know that prior to this I had always been very strong and able bodied. Effectively, I went from 44 to 94 years of age in three month's time. About then, it was suggested to me to begin to drink much more water and take MSM. The which I did, and the fatigue began to lift. (General Health Tip - Drink lots of good fresh water, and nutritional supplements are very needed. However, not all supplements are equal)

In the numerous months that followed I experienced swelling in my limbs that would come and go. At one point my left leg, from my knee down, and including my ankle was swollen for what must have been 3 to 4 month's time. Then the focus of the disease seemed to turn to my smaller joints. My toes, fingers, and the joints in my hands became extremely affected, and began to be distorted and swollen. In fact, the joints in my right hand were at that time so affected that if I were to shake my hand they would just freely wobble, as if there was little or no connection between them and my hand. The knuckle joints had simply been "eaten up" by the disease. However, in time the RA relaxed in these joints and began to affect the major joints, such as my knees, wrists, and elbows.

In the summer after I first began to be affected by RA I visited a doctor and he diagnosed me with Rheumatoid Arthritis. This doctor told me that there was no answer for RA, and that I would have to learn to "live with it", and his suggestion as to how to "live with it" was Viox. The which I took for some months. However, I experienced NO outstanding benefits from it, and never felt good about it. So when I heard that people were dropping dead of heart attacks because of using it, I discontinued the use of it. I then tried Celebrex. I experienced no particular side affects, but neither did it do anything for me. So I discontinued the use of it.

After about three years of "dealing" with RA I hurt badly. At that point my right knee was bone on bone, and to walk was exceedingly painful. It was then that I was introduced to an herbalist in our area. At her suggestion I did several types of cleanses, (including a very complete colon cleanse) and began a very restricted diet of salads, yams or sweet potatoes, and salmon. After doing this, and with the introductions of numerous vitamins and minerals I did experience a come back. Awe! How sweet it was! I actually recuperated to about 95% of my original physical abilities. (General Health Tip--It seems very much universally accepted that the core of all good health starts in the colon, therefore one needs a source of fiber to effectively keep the colon clean and in good working order--Also, there is no substitute for a balanced diet. Particularly one that is 70% or more alkaline. However, it also seems very much universally accepted that because of the present conditions of the our soils, plus the introduction of chemical fertilizers, pesticides, insecticides, growth hormones, food preservatives, and many other man made manipulations of our foods there is little or no hope of eating a pure and balanced diet without the use of a wise food supplement product. Plus a supplement is needed that can effectively remove toxins from our bodies)

However, no matter how obedient I was to this diet, or to taking these vitamins and minerals (the which I used to take by the hand full) I was not able to maintain the recovery I had experienced, and once again began to hurt terribly. I again became stiff. I again experience swelling in different parts of my body. In short, I began again to greatly loose my physical abilities. This continued up until recent days, so that by the time, (according to God's rich mercy upon me) the Reliv products were introduced to me, I had become very crippled with advancing deformity in my arms in my legs.

I was still able to walk, but I describe it as hobbling. Both my legs and my arms were very seriously being deformed so that they would not straighten, and my left knee took a crook, so that my left foot was approximately five inches out of alignment, 5 inches to the left of where it was suppose to be. I walked very much bent over, partially dragging my left foot. It was very humiliating to me! At this point, for about a nine month duration I was on Enbrel. Which is in my understanding the strongest pharmaceutical available for RA, and the only reason I could then afford it is that I could no longer work and was at this point on a disability, and had therefore become so poor that I was able to receive it by means of a grant. However, the way I described the good (or lack there of) that it did for me are these words. "It sorta, kinda, held back the symptoms". In other words, it wasn't curing anything.

I have to admit, the whole situation looked very bleak. I had no idea where to turn. My only hope was in Yahweh, that He would bring an answer to me. For I had tried everything I knew to try. I had spent many, many thousands of dollars on doctors, on medicines, but mostly on what seemed like "every supplement known to man kind", but in the end, nothing was working.

THEN IT HAPPENED!

I was at a conference near my home town and a fella saw me "hobbling" along. He walked up to me and the words I recall him saying were, "what's your problem?" I answered, "Rheumatoid Arthritis". He then looked at me and said, "I believe I can show you how to over come that." The first thought in my mind was, "No one overcomes rheumatoid arthritis." But I did not say that to him, I simply looked at him and said, "Ok, what do you know?" I guess hope was still alive in my heart, for I had been praying for an answer, even though it had been a long time coming.

Roger, the man who met me that day later took me via a three way call to speak with Larry who had himself struggled with a form of RA and who had been turned on to using the Reliv Nutritional Products and had completely overcome the affects of his RA, to the point where he had gone from only being able to walk with the aide of a walker to running a marathon, and that in 9 month's time. I must admit, after talking with Larry I was very encouraged and very interested. Roger then set me up with a list of phone numbers that were connected to health testimonies. I bought a Magic Jack so that I could make these calls at an affordable rate and began to listen to the testimonies. I did not stop until I listened to over 150 of these testimonies. Testimonies of people who had been suffering not only from RA, but many other forms of diseases and traumas, and had themselves tried many other things, but with little or no true success, but then had found victory over their physical affliction when they used the Reliv Products! (Health Tip--Supplements do not heal the body no matter how good they are. It is just that good ones, such as the Reliv products, very effectively nourish the body, and then the body by God's design can heal it's self.)

Thursday, June 13, 2013

Arthritis Treatment: Gout - Disease of Kings or Just a Very Common Type of Arthritis


Gout, at one time, was designated the "disease of kings" and was associated with a lifestyle consisting of power, a high station in life, and wealth. In today's world though, that is no longer the case.

As a result of several demographic factors including longer life span, the obesity epidemic, and other conditions often associated with gout including hyperlipidemia (elevated cholesterol and triglycerides), diabetes, and hypertension, gout is recognized as being an extremely common condition. In fact, gout is the most common form of inflammatory arthritis in men past the age of 40.

Gout affects roughly 8 million Americans making it more common than other forms of arthritis such as rheumatoid arthritis, fibromyalgia, and carpal tunnel syndrome.

In addition to hypertension, diabetes, and elevated lipids, gout patients are often affected by diseases affecting the cardiovascular system as well as the kidneys.
The role of increased alcohol consumption also cannot be ignored.

Gout is caused by the deposition of monosodium urate crystals (uric acid). This happens because the body is unable to get rid of this compound via the kidneys at a fast enough rate to keep pace with production of monosodium urate that arises as a result of the metabolism of purines, a constituent found in many foods.

The first sign of a potential gouty problem is termed "asymptomatic hyperuricemia." This means that a patient has an elevated blood uric acid level but no symptoms. There is still debate as to when and if to treat this condition.

The next episode is usually an attack of acute gout. While these attacks can be managed symptomatically, acute gout is usually a prelude to another attack of acute gout. The period between acute gout attacks is called the "intercritical period."

During this time monosodium urate deposits accumulate in joints and other organs such as the kidneys.

These crystals cause a chronic low grade inflammation that leads to joint and organ damage.

If gout is not treated at this juncture, it evolves into "chronic gouty arthritis" with attendant joint destruction, pain, and loss of function.

While much has been written about diet in gout, the fact of the matter is that gout is a metabolic disorder that needs to be treated with medication. Dietary manipulation may reduce uric acid levels only by about 1mg/dl.

Because laboratory ranges are based on "normal populations", the trend has been to see normal levels that are much higher than the past. The fact is all gout patients need to have their serum uric acid kept below 6mg/dl.

Knee Braces for Osteoarthritis


Osteoarthritis is an extremely common condition in the knee-joint which is sometimes called 'wear and tear.' It is a degenerative condition of the articular cartilage which is made worse by repetitive impact or previous injuries in the knee. It also tends to have a genetic component, meaning it runs in families. As the disease progresses, the cartilage itself becomes thinner and in some cases may wear away altogether.

A knee brace or support can be worn by people with arthritis in the knee-joint to help relieve the pressure on the joint surfaces and to ease pain and discomfort. There are many different types of knee brace and support available which may be suitable for arthritic knees. These can also vary considerably in price.

At the top end is the hinged 'offloader' (sometimes called 'unloader') type of brace, of which there are several designs and manufacturers. These are thought to be very effective in easing the symptoms of severe cases of unicompartmental osteoarthritis, where the arthritis affects only one side of the joint. These braces work by taking the load off the affected side and put more on the unaffected side. This may also help to delay the need for knee replacement surgery.

Whilst a offloader brace may be very effective, many people prefer to start with a lower level (and lower budget!) support to try this for arthritis pain relief before investing in a offloader brace.

Neoprene is thought to be the best material in a knee brace for arthritis pain relief. Neoprene is known for its compressive and heat retaining properties which help to increase blood flow to the area which in turn brings the nutrients required for healing. Wearing a neoprene support has also been shown to aid proprioception - the sense of positioning, co-ordination and balance at the joint. This is beneficial in preventing movements at the knee which could cause pain or injury.

Additional support can be given to the joint in the form of metal parts and extra straps. A stabilised support has lightweight metal stays embedded into the sides of the brace. These will help to give a sense of stability to the knee and will resist lateral and twisting movements which tend to aggravate the condition and risk other injuries.

At a higher level, a hinged neoprene brace has a solid hinge on each side of the knee. These give even more resistance against these types of movements, essentially preventing them altogether. The drawback of this kind of brace is of course the size and bulk of them, although this is usually still less than a offloader brace.

Comfort is of course the most important factor to consider when purchasing a knee brace for arthritis. They should always fit snugly around the knee-joint without being too tight around the thigh or calf. Wrap-around supports are available for those who prefer to be able to adjust the support, or where the knee swells up with activity.

Common Rheumatoid Arthritis Symptoms


Rheumatoid arthritis is a chronic inflammation of the joints. This disease is categorized as an autoimmune disease because people suffering from this condition have antibodies in their blood that target their own body tissues. As a result, the joints are mistakenly attacked by the body's own immune system. The condition is likely to occur in people between the ages of 40 and 50. It is very common in the US and not less than 2 million Americans are diagnosed with this disease. In fact, it is the most common type of arthritis in the US. Women are more prone to rheumatoid arthritis than men at a ratio of 3:1.

Rheumatoid arthritis can attack various organs and tissues in the human body. However, it mainly attacks synovial joints in the hands, wrists, ankles, and knees. Common arthritis symptoms include fever, weight loss, malaise, as well as muscle ache and pain. People suffering from arthritis are also likely to experience the feeling of tiredness, lack of sleep, the inability to use the hand or walk properly, and difficulty in moving their joints especially in the morning.

Rheumatoid arthritis symptoms include the ones mentioned previously as well as other specific signs which differentiate this type of arthritis from other types such as osteoarthritis and gouty arthritis. Besides the above mentioned symptoms, people with this disease will suffer from joint pain, joint stiffness, joint swelling and joint tenderness. They will also feel warmness around the affected joints. The pains are likely to occur symmetrically. For example, if you feel pain in one knee, you will also feel pain in the other. The sufferers can also find lumps under their skin, usually on the hands or elbows, which are called the rheumatoid nodules. This type of arthritis can also cause joint space narrowing and bone erosion as well. Other rheumatoid arthritis symptoms also include anemia, increasing ESR (erythrocyte sedimentation rate), ulnar deviation, rheumatoid factor, swan neck, and hand deformity.

Hand deformity is a common occurrence in people suffering from this condition. Hand deformities in people with this disease occur when ulnar deviation happens. Ulnar deviation is the condition when the fingers deviate towards the ulna (the inner bone of the forearm). The disease can also prevent the fingers from functioning properly due to ruptured tendons. As mentioned before, rheumatoid arthritis is an autoimmune disease, meaning that it can't be cured. However, surgery may be helpful to correct deformities caused by this disease.

Arthritis Natural Treatment: The Secret To Going From Treatment To Recovery


Arthritis natural treatment usually implies a biologically friendly pain mitigation course of therapy for anyone afflicted with one of the more painful forms of arthritis. Rheumatoid arthritis, osteoarthritis, psoriatic arthritis and juvenile rheumatoid arthritis are four of the more agonizing rheumatic diseases that seem to attract the attention of alternative health practitioners who offer care to this special patient population. What many critics of the alternative health care delivery field question is whether or not these desperate patients are receiving the best available care to alleviate their arthritic conditions. For any arthritic patient seeking to naturally alleviate her suffering or to reverse the arthritic affliction, this should be a reasonable concern.

Arthritis natural treatment protocols administered by alternative health practitioners generally follow a predictable pattern of care delivery. The arthritic patient is counseled on the particulars of the diagnosed illness, one or more diagnostic tests are done, a recommended course of treatment is discussed and the patient is sent home with written instructions as to what she must do to carry out her part in the treatment process. At least one follow-up office visit is scheduled during the initial visit to allow the practitioner to monitor the effectiveness and appropriateness of the recommended protocol and the patient's progress.

This is business as usual when it comes to arthritis natural treatment protocols. If this is the rule of the day, with successful treatment programs, why is it that so many who are afflicted with some form of arthritis, and who follow these supposed health-restoring regimens, are so eager to pursue each new, hip-sounding arthritis reversal program that comes along? Can it be that the programs aren't working? And if, in fact, these programs of arthritis reversal and recovery are working so well, why are these tortured souls who have tried these regimens still eagerly searching for nature's magic elixir to cure their rheumatic ailments?

Having once suffered the agony, constant discomfort and frustration of rheumatoid arthritis, while in my late twenties, I can state, with conviction, that I tried every hot new supplement, herbal formula, water treatment and special diet I came across. Nothing worked for any length of time. After about a month the old pains and the humiliating sense of defeat and frustration would invariably find their way back into my unhappy life. I'm certain the majority of adults afflicted with degenerative rheumatic diseases have been down much the same trodden path.

In 1984 I was introduced to Dr. Bernard Jensen's home-grown arthritis natural treatment protocol that he administered at his Hidden Valley Health Ranch in Escondido, California. While on his program, which I elected to pursue in the comfort of my home, I discovered a well-guarded secret that was the key to the great success world-class biological clinics and natural health spas were enjoying in Europe and in a few North American nature cure clinics, such as Jensen operated. The commonly applied 'secret' therapy was therapeutic fasting.

It was through Jensen's therapeutic juice and broth fasting protocol that I subsequently became acquainted with autolysis - nature's magical cleansing power and cellular rejuvenating catalyst. To my pleasant surprise, during the last ten days of the fourteen-day fast I observed how autolysis orchestrated a thorough cleansing of my body, which included old mucus settlements, mineral deposits, morbid cellular waste, excess carbonic and uric acids and harmful bacteria, all of which were breeding grounds for the proliferation of my rheumatic disease. After completing the fast Jensen put me on a healthy daily diet. Within four months I was completely rid of any traces of rheumatoid arthritis and it has never returned.

In my twenty-six years of direct involvement with health care services delivery, I have yet to find anything that can trigger the necessary cleansing process of autolysis as thoroughly and effectively as a therapeutic fast. If you are determined to overcome your arthritic affliction you must first clean house. Only then can your body begin to restructure and rejuvenate itself in a healthy way. The next time you have a mind to seek out and try another arthritis natural treatment protocol, ask the program's creator if during the early stages of the program you will have the pleasure of meeting and becoming intimately acquainted with autolysis - nature's magical cleansing power and cellular rejuvenating catalyst.

Alarming Signs Of Rheumatoid Arthritis


Rheumatoid arthritis is a chronic inflammatory disease of small joints in the hands and feet. It may also target knees, wrists, neck, shoulders, elbow; even the jaw joints. In this disease, the individual's immune system affects the lining of the joints, causing painful swelling and joint deformities in severe conditions. The immune system makes antibodies against the joint, direct lymphocytes, stimulate cytokine production that cause inflammation of the joint, which is otherwise a normal reaction of the immune system against foreign particles or pathogens. The problem is three times more common in females as compared to men. It generally appears between ages 40 to 60 years, however, exceptions may exist.

People are quite differently affected by rheumatoid arthritis. Some show little or no symptoms, while others experience a hyper reaction from the beginning. It is characterized by several mild and severe symptoms. The symptoms appear in symmetric fashion, affecting the joint on both sides of the body.

Joint inflammation is the defining trait of rheumatoid arthritis. It is defined by stiffness of the joint making it difficult to move. Morning stiffness is the common observation in arthritis patients. The stiffened joint may take an hour to get back to its working state. Stiffness is always accompanied with the swelling of the joint. Swelling occurs when the fluid gets into the joint and makes it puffy. Both, swelling and stiffness make the condition worse.

In rheumatoid arthritis, the affected joint area appears pink and warmer, relative to other body parts. All these symptoms cause severe pain in the joint. Temporary as well as permanent inflammation, both increase the joint sensitivity, making it tender and extremely painful.

In addition to the observable signs, the patient may observe a change in general health. Fatigue and malaise are the most common symptoms of rheumatoid arthritis. A patient stays in a constant state of being ill and the body feels weak to take any physical stress. The situation usually leads to loss of appetite, which in turn causes things such as weakness of the body and muscles.

Fever is a common symptom in rheumatoid arthritis, and is a part of auto immune response. In case of juvenile rheumatoid arthritis, also called Still's disease, the patients experience high fever, with shaking chills followed by pain and swelling in joints. Being related to other diseases, the symptoms may present a great challenge for correct diagnosis of the problem.

Rheumatoid Arthritis Alternative Treatment


There are several different types of Rheumatoid Arthritis alternative treatments available today. Dietary changes, physical therapy, holistic treatments, and other natural therapies are often used. More women get Rheumatoid Arthritis than men and the disease often presents itself between the ages of 25 and 55. Rheumatoid Arthritis is a form of Arthritis that causes pain, swelling, stiffness and loss of function in the joints, usually in the wrist and hands, even though it can affect any joint. Many RA sufferers prefer to try alternative treatments instead of taking a lot of pharmaceutical medications that also have side effects.

Using an alternative treatment for Rheumatoid Arthritis can be healthier for the body. Some of the dietary methods include adding plenty of wheat and fresh foods to the diet. For some people, eating greater servings of wheat and eating fresh foods can actually help cause their Rheumatoid Arthritis to go into remission. Not every natural alternative works for every one the same way. Then there are the different natural oils such as fish oil which contains high amounts of omega - three fatty acids that the body needs in order to perform well. One of the benefits of fish oil is that it can help to reduce inflammation.

MSM is also a natural supplement that is good for several different areas of the body such as the skin, nails and joints. MSM is a favorite not only among many people who suffer with Rheumatoid Arthritis, but those who suffer from various diseases and even injuries that involve the joints. Another natural way to help relieve the pain, stiffness and lack of mobility that is associated with the condition, is through physical therapy. There are many therapists who specialize in working with RA patients. Most health care professionals will have suggestions as to what type of physical therapy may provide the most relief. However, massage therapy and chiropractic adjustments have helped some people and are worth exploring as a natural way to treat the symptoms.

Holistic treatments that include homeopathy and herbal applications are used by a growing number of people who wish to avoid medicinal treatments for symptoms. There are many natural health care providers that can provide a natural treatment plan that uses many of these options. While none of these natural supplements, dietary additions, physical therapy treatments and holistic options are guaranteed to cure RA, many patients have found that certain treatments have helped them a lot and can possibly help steer the disease toward remission. Before using a Rheumatoid Arthritis alternative treatment, it's best to consult with your primary health professional so that there are no conflicts in treatment plans.

Wednesday, June 12, 2013

Some Osteoarthritis Treatments For You to Try


Osteoarthritis is one of the most common types of arthritis. It can either be degenerative, worsening over a period of time, or will stabilize at a certain point, usually when damage to the joints has already occurred. Although there is currently no cure, there are a number of osteoarthritis treatments available to reduce symptoms and alleviate pain.

Painkillers may be prescribed to mask the pain caused by osteoarthritis. These can vary in strength, from over the counter medicines such as ibuprofen and aspirin to stronger medicines such as morphine, which must be prescribed by your doctor.

Prescription medication for osteoarthritis includes Prescription Nonsteroidal Anti-Inflammatory Drugs (known as NSAIDs) and Corticosteroids. NSAIDs work by reducing inflammation and swelling of the joints, and also provide some pain relief. If you have a history of heart disease you will need to inform your doctor before taking NSAIDs as there is a risk of cardiovascular problems. Some medications are available in cream form and are applied directly to the skin.

Corticosteroids are administered either orally or injected directly into the affected joint. Although they are effective at reducing arthritic pain, corticosteroid injections can cause damage to cartilage, so are generally limited to only one or two injections per year.

Glucosamine Sulphate is found naturally in the cartilage and joint tissue. The body's natural ability to manufacture Glucosamine is reduced with age, which can lead to deterioration of the cartilage and eventually osteoarthritis. Glucosamine Sulphate taken as a supplement can stimulate the body to produce Glucosamino-glycans, which can repair damaged cartilage and prevent any further degeneration. Glucosamine is often taken with Chondroitin, another growth promoting substance found in cartilage.

If you are overweight, you will be placing extra stress on load bearing joints such as hips and knees, which can worsen the symptoms of osteoarthritis. If you are able to lose even a small amount of weight it could make a big difference in the pain and discomfort you experience. Maintaining a healthy weight can also help prevent osteoarthritis from developing.

Regular exercise can increase joint mobility and function, plus reduce stiffness and pain. It can be difficult to exercise when you are in pain, but low impact exercises such as walking or cycling can be undertaken. Swimming is especially good as your body weight is supported by the water. Some weight training may be useful to strengthen the muscles supporting the joints. Your physiotherapist should be able to put together a program for you.

Massage can provide temporary relief from pain and discomfort. Gentle kneading of the affected area can increase blood flow and relieve pain. The affected joints will be sensitive, so it is important to use a massage therapist with some experience of treating arthritis sufferers.

A transcutaneous electrical nerve stimulation (TENS) machine is a device which is placed over the affected area and then directs a mild electric pulse to the nerve endings. This works by blocking the message of pain sent to the brain and will provide a temporary relief.

Joint supports such as a splint or brace can support joints from being overused and thus exacerbating symptoms. These should always be fitted by a physiotherapist.

Some osteoarthritis sufferers have found relief using more modern methods such as acupuncture or holistic therapies.

Heat & Ice Packs applied to affected joints can provide pain relief. These can be purchased as special packs which can be heated in a microwave or chilled in a freezer before use.

Of course, we are all individuals, and what works for one person may not work for another; you should see your doctor to discuss the osteoarthritis treatments which may be suitable for you.

Golf and Arthritis


Good news! If you're an arthritis sufferer, you don't have to give up your golf game! In fact, playing golf can add strength and mobility to your body overall and improve your range of motion.

Research shows that one of the best treatments for osteoarthritis is exercise. It can improve mood and outlook, decrease pain, increase flexibility, improve the heart and blood flow, maintain weight, and promote general physical fitness.

Usually, osteoarthritis (the most common form of arthritis) comes on slowly. Early in the disease, joints may ache after physical work or exercise. Osteoarthritis can occur in any joint. Most often it occurs at the hands, hips, knees, or spine, all those areas used in playing the game of golf.

No worries, though. Golf actually helps increase your range of motion and your balance as well. And the walking, if you can do it, will benefit your health in numerous ways. In short, golf is one of the perfect exercises for someone with osteoarthritis!

Now here's the key - you are probably going to need some special products to make golf a little easier on your joints.

At arthritis.org, the Arthritis Foundation shares some tips for golfers to help you keep enjoying this wonderful sport and suggests some products that might help you.

For instance, it's a good idea to wear wrist braces and gloves when you play. This will help stabilize the joints in your wrists and hands. Both these items are inexpensive.

Try using a lower compression ball.

Golf shoes without spikes will likely be more comfortable for you.

Ask your local golf store specialist about the latest helps for making golfing easier on your joints. New products are coming out all the time.

Always warm up before you play. Do some basic stretches, take some practice swings. Start out swinging about half strength. Never try to hit the ball too hard. This one goes for everyone - not just folks with arthritis. It's accuracy that counts!

Using tees will help.

Drink water while you're playing. (again, a tip for everyone)

If you feel tired, listen to your body and rest a bit. It's not a mortal sin to play less than 18 holes. The key is to enjoy the game.

Now, if you're feeling sore after play, here are some things to try.

· Take a warm shower.

· Do some gentle stretching exercises.

· Use an ice pack on the sore area.

· Rest the sore joint.

· Try magnetic therapy.

· Try to keep your weight down. Too much weight can make your knees and hips hurt

If playing golf causes pain that lasts for more than 1 hour, it's too much. Work with your physical therapist or doctor to adjust your game when you notice any of the following signs of too much exercise:

Unusual or persistent fatigue

Increased weakness

Decreased range of motion

Increased joint swelling

Continuing pain (pain that lasts more than 1 hour after exercising)

Really, when it comes right down to it, playing golf (along with warming up for your game with range of motion exercises) may be just what the doctor orders for arthritis help!

Copyright 2006 Tyler Powers

Osteoarthritis of the Knee - Treatment Options


Treatment for osteoarthritis of the knee can take a variety of forms, from exercise and bracing, to pharmacological and surgical options.

When the disease process is in its early stages and symptoms are mild, treatment usually consists of analgesia and a conservative program of weight loss and physical therapy. As the symptoms grow in severity, the treatment also becomes more serious with a variety of surgical interventions considered. The decision to escalate treatment is dependent on the individual and their pain levels, their knowledge of the condition, and the advice of medical professionals.

In order to provide informed consent, one must first possess sufficient knowledge of the procedure in question, including the intended benefits and potential risks.

The following summarizes the different treatment options:

Pharmacological

Once the pain becomes unmanageable with non-prescription medication, a medical practitioner needs to be consulted as each persons' personal medical history affects which of the higher classes of drugs are suitable and safe to use. Typical medications include non-steroidal anti-inflammatories and low doses of opioids such as codeine.

Exercise

The quadriceps and hamstring muscles cross over the knee joint and provide support. Due to the pain of osteoarthritis, it is typical for sufferers to be less active than previously, and muscle strength decreases. The result is a reduction in support of the knee joint and a vicious cycle is established when more pain occurs. Exercise to increase the strength of these key muscles can stop this cycle and slow the progression of degenerative joint disease. This usually occurs with the help of a physical therapist. Weight loss is also a significant goal of this type of treatment.

Bracing

If only one half of the knee (inside or outside) is affected, orthopaedic bracing can help by offloading the affected side and redistributing the weight. It does not treat the affected area but can provide symptomatic relief and delay the need for more serious options.

Surgery

Surgical management can include relatively minor procedures like arthroscopy (key-hole surgery) and continue to total knee arthroplasty or joint replacement.

An arthroscopy can be both a diagnostic tool and a treatment. Through small incisions, a camera and implements are placed into the joint and the extent of the degeneration observed. Rough surfaces can be made less so, and meniscal tears trimmed. The surfaces remain worn and the benefits vary significantly between patients. Arthroscopy rarely provides long term relief but has a low complication rate.

For unicompartmental arthritis - where only either the inside or outside of the knee are affected - an operation called a High Tibial Osteotomy may be performed. This involves either adding or removing a wedge of bone to offload the affected side and return weight to the underutilized surface. This operation is usually done on patients too young to have a total knee replacement with the aim being to provide some relief from pain while the patient moves closer to a suitable age.

As the majority of the pain in arthritic knees comes from the worn joint surfaces, replacing these joints is an effective treatment. It is also a significant surgical procedure that involves the insertion of a prosthesis. With the increased benefits comes increased risks. There is also a limited life expectancy of the operation itself with the possibility of future revision surgery.

Potential complications include infection, DVT, nerve damage, ongoing pain / failure to improve pain, loosening of the prosthesis and complications from the anaesthetic.

Although these complications are thankfully rare, they should discourage people with mild pain from considering surgical intervention until their pain is having a significantly negative effect on their quality of life.

A sensible approach to the osteoarthritic knee would be to act early on the risk factors you can change such as weight and muscle strength. This can help decrease pain and delay the need for more drastic measures.

When pain no longer responds to analgesia, mobility is significantly decreased, and everyday activities become difficult, it is time to discuss your options with an experienced Orthopaedic Specialist. Even if surgery is required, previous work done in the areas of weight loss and strengthening will make the recovery easier and quicker.

What Types of Fresh Fruit For Gout Relief?


Everyone who has suffered from gout symptoms wants to find the cure-but what is it? Believe it or not the secret to easing gout and inflammation is often as simple as changing lifestyle habits like diet and exercise. Most people who suffer from this type of arthritis realize that fresh fruit can help their symptoms and help flush uric acid out of the body. There is some controversy over which fruits are best and which ones work, so what's the truth? To find out which fresh fruits to eat to get gout relief make sure you read on right now.

Strawberries - These are a fresh fruit that most gout sufferers won't have much of a problem getting down. Eating fresh strawberries is a great gout cure that works very well. If possible try to get them as fresh as you can so they still have all their healing properties and full nutrients. Purchasing them when they're in season is a good way to make sure they're high quality.

Star fruit - This exotic fruit which is now available in most American grocery stores is a great gout cure that will reduce symptoms and make living with gout much easier. The fruit is shaped somewhat like a star and when cut into slices this shape becomes much more apparent. Purchasing this fruit seasonally is another good idea for ensuring the vitamins and nutrients aren't degraded due to prolonged storage. If you find star fruit is too expensive for your gout relief treatment try another fresh fruit instead.

Cherries - One of the most common fruits that people eat for gout relief is the cherry because this particular fresh fruit has great gout relief properties. Whether you can only get your hands on the frozen ones or you're lucky enough to have them fresh off the tree getting cherries into your diet is a great way to relieve your symptoms. Cherries are a very popular fresh fruit for gout relief.

Pineapple - Another very enjoyable way to treat your gout is with pineapple. Now if you don't want to purchase a whole pineapple and slice it yourself many grocery stores offer pre-sliced fresh pineapple. Try to avoid frozen or canned ones since these are usually less nutritious. A good alternative to purchasing it fresh is to go with the 100% natural pineapple juice which is available at almost every grocery store.

These are some of the best types of fresh fruit for gout relief and introducing them into your diet is a great way to relieve symptoms and possibly cure the issue altogether. The fresher you can purchase and consume the fruit the better your results will be. Within just a few days you should realize significant gout relief in your symptoms.

Which Of The 100+ Types Of Arthritis Do You Have?


Arthritis is actually a group of more than 100 related diseases. Any disease that causes inflammation, damage, and deterioration of joints is considered a type of arthritis. Arthritis strikes people over sixty-five most often, but a lot of younger people are stricken with it, too. Each type of arthritis has its own causes, its own symptoms, and its own treatments.

The Different Forms of Arthritis

Doctors have to differentiate between the types of arthritis in order to diagnose and treat them properly. Each type of arthritis is called an arthritide. The one common denominator between all arthritides is pain. Each type causes severe pain which differs as to pattern and location. Other symptoms of arthritis are swelling, stiffness, and deterioration of joint function. If you experience these symptoms for over two weeks, don't hesitate to see your doctor. Early diagnosis and treatment of arthritis is always the best plan.

Osteoarthritis pain is worst during the night or after a person has rested. A person who is inflicted with rheumatoid arthritis, though, will suffer most in the mornings. In the case of children and senior citizens, they may suffer less from pain and more from joint immobility and lack of function.

Some of the different arthritides in addition to osteoarthritis and rheumatoid include: septic, gout/pseudogout, juvenile, Still's disease, and Ankylosing spondylitis. Common methods of treating arthritis include a variety of different medications and arthroplasty. If the condition becomes too severe, doctors will opt for prosthetic joint replacement which has become a very popular and successful way to alleviate joint pain.

How Long Have People Suffered from Arthritis?

The oldest known case of human arthritis has been traced back to 4500 BC. However, the disease is known to have been around even longer than that. Paleontologists have discovered evidence of ankle arthritis in dinosaur bones. On the American continent, the bones of ancient Native Americans found in Tennessee and Kansas are the oldest to have exhibited signs of arthritis.

Scientists have discovered a mummy dating back to 3000 B.C.which they believe suffered from arthritis. The earliest form of arthritis medication that has been discovered, to date, is willow bark which was in use around 500 B.C. and which may or may not have helped with the pain. In our modern world, there have been estimates made that people have taken over a trillion tablets of aspirin and other pain killers to try and alleviate the symptoms of arthritis.

Using a Wheat Bag to Treat Arthritis Pain Through Cold and Heat Therapy


Both hot and cold remedies are recommended by doctors when treating arthritis suffering caused by swelling to help take out the stiffness and inflammation and to lessen the pain. Arthritis can be managed with the right balance between both types of therapies.

Wheat bags are the most recommended method for using heat therapy; they can be quickly warmed in a microwave and then ready to use. They can be conformed or moulded to fit the contours of the body. They may also be used for cold therapy simply by freezing them.

Heat and being warm have been linked to relaxing comfort for centuries, and heat therapy does one better by adding healing and pain relief to its benefits in the treating of joint and muscle pain. Relief is almost instantaneous by applying heat to stiff, sore and tight joints and muscles.

Both cold and heat therapies are successful in getting your own body's healing functions spurred into action. You would use heat when you need to reduce pain in your body, and to lessen the stiffness you might have in your joints. Heat is also great for muscle spasms. What happens is the heat will enlarge your blood vessels, so that more blood can flow through them, speeding up the inflammation necessary to heal. These are the after effects of how your body responds to heat therapy.

What happens when you apply heat to any part of your body is that it joins up with the energy in your body in specific, localized regions. Your metabolism gets higher within all of your various cell types. This heat applied in a local region dilates your blood vessels, which causes more blood flow to occur. Muscle spasms are dealt with my relaxing the tension in key muscle areas, and allow the tendons of the muscle to stretch properly because they are relaxed. This happens because the heat lowers the collagen viscosity in these affected muscles. Collagen is a protein, one of the most common in your body. You can find collagen in tendon and ligaments, skin, the covering of your muscles, cartilage and in your bones. By lowering the viscosity in the collagen when you apply heat to an area, the tendons and muscles soften, allowing those muscles to stretch more comfortably and smoothly. Keep the heat on long enough, and your muscles and tendons enter a very relaxed state so that you can move them better and exercise them back into shape. This is what happens also when you use a wheat bag for heat therapy to heal cramps in your muscles, and in countering the painful effects of joint stiffness. Pain is handled well because heat will slow down and reduce the severity and frequency of pain signals sent from the nerves to the brain. So your brain can easily handle the soreness.

On the other side of things, cold has its benefits as well. Setting a cold compress in an area will counter swelling that is a result of enlarged blood vessels. The cold will do the opposite of heat and constrict those vessels. Cold therapy will numb the injured region and lower the effects of swelling and inflammation. Cold therapy is really good for pain in your joints caused by a flare-up of arthritis. Muscle spasms can also benefit by having the cold increase your body's tolerance for pain.

There are some people who like cold rather than heat therapy to treat the pain of their arthritis. Others will recommend both, by alternating treatments. The best thing you can do is to try each one, and go with the type of therapy that you find the greatest relief from using.

For joint and muscle stiffness, you'll want to apply either ice or heat packs to the suffering area two times per day at a minimum, to get the greatest results of relieving your pain. Each session should last from five to ten minutes on the cold compress, but get to it within forty-eight hours of when you first feel the pain, for it to be the most effective in treating it. Heat can be applied during this 48 hour time period also, so that your muscles can be given a chance to relax. Then use heat for any pain and stiffness that goes beyond the initial 48 hours.

A microwave wheat bag is a soothing way to release stress and ease everyday aches and pains. A wheat bag be easily heated in a microwave and then applied to tired joints and aching muscles with the user enjoying the soothing warmth. Wheat bags, heat pads and wheat cushions are a convenient method of applying heat therapy which has been shown to be an effective method for reducing muscle pain and reducing muscle and joint stiffness. They may soothe frozen shoulder and neck pains, give comfort to back or stomach pains, and ease arthritic pain. Wheat bags can also be chilled in a freezer and used as a cold compress as a method of cold therapy to ease sprains, swelling, bruising, headaches and sports injuries.

Tuesday, June 11, 2013

The Real Truth on How to Cure or Treat Rheumatoid Arthritis


Rheumatoid arthritis is a disease that leads to the chronic inflammation of the joints and surrounding tissues. It is an auto immune disease where the body's cells are attacked by its own immune system. Rheumatoid arthritis patients may not experience any symptoms for a long period even though it lasts for years.

Chronic rheumatoid arthritis can cause permanent joint destruction and deformity. The exact cause of this rheumatoid arthritis is not clearly understood but it is known to affect people of all ages. It is suspected that environmental factors or infections trigger the immune system of the body.

Symptoms and signs of rheumatoid arthritis:

Depending on the degree of inflammation, the symptoms may come and go. The intensity of the disease varies depending on the degree of inflammation. The disease is active when the body tissues are active and the disease is inactive (in remission) when the inflammation subsides. When the disease is active, symptoms include the following:

  • Loss of energy and appetite

  • Fatigue

  • Muscle and joint aches

  • Low grade fever

  • Stiffness of joints (more noticeable in the morning)

Treatment of rheumatoid arthritis:

There is no cure for this disease. But the treatment plan involves reducing the pain and inflammation of the joints, maximizing the functionality of the joints, and preventing joint destruction and deformity. Treatment for arthritis involves usage of various medications, rest, exercise to strengthen the joints, and educating the patient about the disease.

The arthritis treatment usually entails a combination of drug therapy and non drug therapies that will control the inflammation of the joint and minimize joint damage. In some case, surgery may be required.

Also the treatment of rheumatoid arthritis should be tailored to individual patients needs. This includes the severity of the condition, effectiveness of particular therapies, side effects etc. Also if the person suffering from rheumatoid arthritis is suffering from any other ailments, then the treatment plan should be planned in a different manner. This usually happens with patients who suffer from kidney related problems.

Medications that are used in the treatment of rheumatoid arthritis includes:

  1. NSAID's which helps to reduce pain and inflammation of the joints. It does not reduce the long term effects of this disease. The side effects of these drugs should be weighed before it is taken.

  2. Disease modifying anti rheumatic drugs reduces inflammation, prevents damage to joints, preserve joint structure and functions and helps the patients to do their daily activities with ease.

  3. Biologic agents target the cells of the immune system, joints, secretions of the joints etc that causes inflammation and joint destruction. Since these fights with the immune system of the body, it should be used cautiously with patients who suffer from infections.

  4. Steroids have strong anti-inflammatory properties which has the potential to provide quick relief to rheumatoid symptoms.

Apart from medications, non pharmacological treatment for arthritis includes:

  1. Educating and counseling the patients about the disease. This will help the patient to understand about the disease and cope up with the challenges of the disease.

  2. Fatigue is a common symptom that is associated with rheumatoid arthritis. The inflamed joints should be given enough rest. This does not mean that physical fitness should be avoided.

  3. Exercise can help the patients to prevent and reverse the effects rheumatoid arthritis creates on the patient which includes loss of joint motion, loss of muscle strength, weakness, and contractions, reduces joint stability etc.

  4. Physical therapy like the application of heat or cold, ultrasound, passive and active exercises, finger splinting, relaxation techniques etc can help reduce pain and inflammation in patients with arthritis.

  5. Nutrition and dietary therapy will help patients suffering from this disease to adequate amount of nutrition and calories.

The use of both medications and other physical therapies provide some relief to patients suffering from rheumatoid arthritis. The best treatment plan should be first identified and then followed.

5 Psoriatic Arthritis Symptoms for Joint Arthritis Condition


Psoriatic arthritis causes pain in the joints, stiffness and swelling in people suffering from psoriasis. Psoriasis is a chronic skin condition which causes the skin to be covered in patches of thick red inflamed silvery scales. It affects both sexes equally and most sufferers develop psoriatic arthritis followed by the arthritis symptoms.

The nature of symptoms for psoriatic arthritis depends on the type, but they are more or less similar to each other. Generally, patients will suffer pain, stiffness and tenderness at their joint areas in more than one place. Their range of motion is also significantly decreased and the pain amplifies when there are attempt to move the joints. The pain is significantly higher in the morning but subsides throughout the day.

There are 5 different types of psoriatic arthritis with each having their own unique symptoms:


  1. Distal Interphalangeal Predominant

  2. Patients will tend to feel tenderness and pain only in the last joints of their fingers and toes as only the distal interphalangeal joints are affected.
  3. Asymmetrical Arthritis

  4. Only 2 or 3 joints are affected and they are individual and not in pairs. Any joints in the body can feel pain and are often red and warm to touch.
  5. Symmetrical Polyarthritis

  6. Joint swelling in pairs is observed on both sides of the body, such as both elbows for example.
  7. Spondylitis, or Psoriatic Spondyloarthritis

  8. Joints in the spine will be inflamed and is a serious condition that will cause deformity and changes in the posture as well. Inflammation, tenderness and stiffness of the joints in both the back and neck will occur and the ligaments might be affected.
  9. Arthritis Mutilans

  10. The bones and cartilage in the joints will be destroyed and deformed and flares in the skin will be observed. It will affect the small joints in the fingers and toes nearest to the nail and lower back and neck pain can be observed.

The symptoms vary according but the common signs and symptoms are:


  • Uncomfortableness, inflexibility, tenderness and swelling in one or more joints.

  • Range of motions in joints are greatly reduced.Re

  • Stiffness in the morning.

  • Lower back experiencing stiffness and inflammation.

  • Swelling in the smaller joints of the toes and fingers that are closest to the nail.

  • Pitting of nails.

  • Fingernails or toenails are detaching.

  • Tenderness, pain, or swelling where tendons and ligaments attach to the bone

  • Eye inflammation

Do not hesitate to seek for medical support if you believe you have contracted psoriatic arthritis. It is advisable to seek for professional treatment if the pain in your joints is giving you symptoms that can be interpreted into serious health issues.

Dealing With Psoriasis


Psoriasis is a skin disease that causes scaling of the skin and swelling of the skin and joints. This skin condition occurs when cells are produced too quickly. Within the last several years psoriasis has been classified as an autoimmune disorder. Psoriasis is usually found on the arms, legs, trunk, nails, or scalp, but psoriasis may be found on any part of the skin.

Individuals with psoriatic arthritis have inflammation in their joints and may have other arthritis symptoms. Skin care is important because it can prevent or reduce the symptoms of psoriasis. However, in as many as 15 percent of cases, symptoms of psoriatic arthritis appear before symptoms of psoriasis itself. Flare-ups can appear for weeks or months, then disappear for a while with no apparent symptoms. However, when psoriatic arthritis symptoms precede symptoms of psoriasis, diagnosis is more difficult.

The goal is to find a treatment that works the best with the fewest side effects. The treatment of psoriasis has improved greatly with the understanding of the role of the immune system in causing skin abnormalities.

It is strongly advised that you consult with a medical professional and receive medical care if you have psoriasis. You will also want to stay away from creams and lotions that contain any form of alcohol. Alcohol will dry the skin and make outbreaks more sever and painful. Some natural moisturizers like aloe, coal tar have proven to provide relief. Also nutritional supplements like Omega 3, 6 and 9 oils are known for their hydrating qualities. Burdock Root (Arctium Lappa) is an herbal remedy which is traditionally used for detoxification.

Types of Juvenile Arthritis


Juvenile arthritis, also known as juvenile chronic arthritis, childhood arthritis and juvenile idiopathic arthritis, has five different subtypes, or classifications, depending on the symptoms found within the first six months of diagnosis. These classifications are pauciarticular, polyarticular, systemic onset, spondyloarthropathy and psoriatic juvenile arthritis. Juvenile arthritis was once referred to as juvenile rheumatoid arthritis but the 'rheumatoid' was dropped as part of the name because it leads people to believe this disease is similar to rheumatoid arthritis in adults, which it is very different from in terms of symptoms, course of the disease and future outlook of the disease.

Pauciarticular juvenile arthritis affects less than four joints, usually the ankle, knee, elbow, or wrist and is the most common type of juvenile arthritis. This particular subtype affects around 45% of children diagnosed with juvenile arthritis, very few of which develop general, or body-wide, symptoms. Pauciarticular juvenile arthritis sufferers rarely experience bone growth problems or deformed joints, which may be associated with other types of juvenile arthritis. Some children with juvenile arthritis develop inflammation of the eye, known as uveitis, which can lead to blindness if it isn't treated promptly. Pauciarticular juvenile arthritis will sometimes disappear within a few years, but many children will experience cycles of remission and flares for the rest of their life.

Polyarticular juvenile arthritis affects about 40% of children diagnosed with juvenile arthritis and it affects more girls than boys. This subtype of juvenile arthritis affects children with a huge age gap and it is rarely first diagnosed between age three and ten. Polyarticular juvenile arthritis affects at least five joints at the same time, usually the small joints of the hands and feet, although the knee has been known to be affected as well. When the knee is affected by juvenile arthritis, the bones in the leg will begin to grow at different rates and one leg will become longer than the other. This can lead to arthritis in the hip or spine, which around half of all children diagnosed with this subtype of juvenile arthritis will develop. Polyarticular juvenile arthritis presents with general symptoms, such as decreased appetite, slight fever and a slight rash. Polyarticular juvenile arthritis is usually most severe in children who were primarily diagnosed after age 10 and they may test positive for rheumatoid factor. This is a marker found in other autoimmune disorders, including adult rheumatoid arthritis. If a child does test positive for this marker, they are more likely to develop deformed joints and many doctors consider this subtype of juvenile arthritis adult rheumatoid arthritis that occurs at an early age.

Systemic onset juvenile arthritis is sometimes called Still disease after the doctor who first described it. This subtype of juvenile arthritis occurs in approximately 10% of juvenile arthritis patients and affects boys and girls equally. Primary diagnosis is usually made between 5 and 10 years of age and may be difficult to diagnose accurately because the initial symptoms do not affect the joints. The initial symptoms are usually found with some type of infection, high fever, swollen lymph nodes, rash, loss of appetite and subsequent weight loss. Occasionally children with this subtype of juvenile arthritis will develop more serious complications, inflammation of the sac surrounding the heart (pericarditis), inflammation of the heart itself (myocarditis) and inflammation of the tissue lining the chest cavity and lungs (pleuritis). However, systemic onset juvenile arthritis rarely includes inflammation of the eye as seen in pauciarticular juvenile arthritis. When arthritis symptoms do begin to appear, often later in the course of this disease, they usually affect the wrists or ankles. Many of the children diagnosed with systemic onset juvenile arthritis will experience cycles of remissions and flares of the systemic symptoms throughout their childhood. Systemic onset juvenile arthritis sufferers will go on to develop polyarticular juvenile arthritis.

The final two subtypes of juvenile arthritis, spondyloarthropathy and psoriatic juvenile arthritis are rare. Spondyloarthropathy usually affects boys over the age of eight. It begins in the knees and ankles, slowly moving to include the lower spine and hips. Sometimes uveitis occurs, but resolves on its own. Psoriatic juvenile arthritis affects less than four joints in the beginning, but soon advances to other joints. The toes, hips, spine and fingers are the main joints affected by this subtype of juvenile arthritis. Children with this subtype of juvenile arthritis often suffer from psoriasis and have pits or ridges on their fingernails. This arthritis often disables the child.

The Agonizing, Awful and Irritating Disease of Arthritis


It literally means joint inflammation. But the word arthritis does not even begin to describe the agonizing disease that affects the lives of millions each and every year. The word arthritis defines a group of over 100 varying arthritic or rheumatic conditions, all with a variety of signs and symptoms, as well as different treatment courses.

These varying rheumatic diseases impacting the connective tissues, the muscles and the joints attack the body and in some cases can ravage the body with pain, limitations and deformities. With arthritis, the joints and surrounding tissues such as tendons and muscles become inflamed which can cause pain. You may also see redness or swelling at the joints as the body reacts and inflammation sets.

Some of the more serious forms of arthritis are autoimmune related diseases in which the body literally attacks itself because the autoimmune systems seemingly short circuits and goes a bit haywire!

Many forms of arthritis are chronic diseases impacting the lives of those they affect throughout their lifetime. Currently there is no known cure for arthritis and this is where research is currently focused. Researchers are currently focused on getting to the bottom of the root cause of arthritis and if they can truly identify the cause then we can only hope a cure is not far behind.

However, even though arthritis is a chronic disease that you must face each and every day, it does not mean that you must simply accept the pain and agony which its symptoms can bring.

Fortunately, for most diagnosed with arthritis, there are times in which the symptoms flare and are more painful while other times the symptoms are quieter and recede. These periods of quiet are the ones for which patients with arthritis long to reside and it is during these periods of quiet that most folks feel better.

Just because you suffer from arthritis it does not mean that you must give up your active lifestyle or the things that you hold dear. While it is rather probable that you will have to make lifestyle adjustments, such as built up handles on toothbrushes or pens or even your car keys, having arthritis certainly does not mean that you must hole up in your bed curled in a fetal position grieving for all the things you feel you have lost.

Yes, acknowledging the lifestyle changes to which you must adjust is important but it is equally as important to learn how to make the changes necessary and then to get on with the glorious gift of life!

Living with arthritis is definitely a challenge that can challenge even the most stoic. But you certainly can learn to make adaptations to your life as you learn to live with a diagnosis of arthritis.

When you partner with your physician to develop the most aggressive and holistic treatment plan available and one that has been designed just for you, then you have the best opportunity to effectively manage your arthritis.

After all, isn't managing your arthritis worth your attention?

Cure Sciatica Naturally - Sciatic Nerve Pain and Common Causes


The sciatic nerve is a nerve which runs from the lower back region and down through the back of your legs. While it is called "the sciatic nerve," it is actually a complex system of nerves which are about 1 inch each in total length. When sciatica pain is experienced, it is generally the result of one of these nerves being pinched as it leaves the spinal region.

There are many things which can cause your sciatic pain, but the most common causes are:


  • Too much pressure being applied to the sciatic nerve - Excess pressure can cause sciatic pain in a relatively short period of time. The sources of this pressure could be muscle strain, bad posture, being overweight, becoming pregnant, or sleeping on a soft mattress. If you may have previous injuries to your back which resulted in a bad or slipped disc, this can also cause severe sciatic pain. More serious conditions, such as a herniated disc or a tumor surrounding a disc on the back can cause horrible sciatic pain as it grows.

  • Osteoarthritis - Osteoarthritis, commonly called degenerative arthritis is known to trigger sciatic pain. This can cause sciatic pain because any deformity in the leg bone structure can cause excess pressure to affect the sciatic nerve. This is more common in older individuals as the bones become more brittle. They can also have what is known as spinal stenosis, which is caused by the sciatic nerve being pressured due to the constraining of space around the spinal areas.


The most common symptom of sciatica is a sharp, shooting pain which can travel down the legs and even to the feet. Sciatica pain is never consistent, and it can range minor inconvenient pain to severe excruciating pain. This type of pain only affects one side of the body typically, and if not treated fast enough, can gradually lead to severe neurological disorders.

Sciatic pain can be cured by treating the various causes of the pain. Doctors can provide pain medications or muscle relaxers to alleviate pain. Some patients find good results in exercise so long as it is not overdone. There are various therapies that sciatica patients can enroll themselves in to fortify the muscles in the lower back and abdominal regions which will cause the symptoms of sciatica to eventually go away.